The Olney Way To Run

The Olney Way To Run If you want to move your body more, whether that's running, walking or balancing on one leg, age & gender shouldn't be a barrier to doing so.

We know that building friendships & feeling part of a community, is integral to staying engaged with exercise. 'Welcome to 'TOWTR', a unique running-based training group which gives you the opportunity to be involved in coach-led sessions whether that be for running or run-specific strength and conditioning (but not body building!)

The coaching takes an holistic approach which includes: run coa

ching; strength & conditioning, nutrition and thinking about the power of the mind (those pesky voices in your head!) which can all play a vital part in improving your running performance and keeping you injury free! This groups is ideal for any individual wanting to improve their running, enhance their enjoyment, safe-guard against injury and learn more about how the thoughts in your head can have such an impact on how you feel about exercise. If you fancy being a part of a supportive, fun (doesn't take itself too seriously) group, learning a whole load of new stuff along the way, then this could be right up your street!

I’ve laughed a lot this week & it’s the best tonic. Having a job which involves standing around & encouraging people to ...
30/08/2026

I’ve laughed a lot this week & it’s the best tonic.

Having a job which involves standing around & encouraging people to move their bodies while they take the p*ss out of me is actually really good fun 👏🏼

💚 Stories & memories created, conversations & belly-laughs shared & all before 10am on a Saturday morning. 🏃‍♀️🏃 If you’...
29/08/2026

💚 Stories & memories created, conversations & belly-laughs shared & all before 10am on a Saturday morning.

🏃‍♀️🏃 If you’d like to move more, whether that’s running or walking, why not come and try our Saturday morning Pace of Chat? We meet on the Market Place, 8:30am each week

🙏🏼 Message Bethan [email protected] to find out more

What stories did you create this week? Being a part of The Olney Way to Run is about so much more than running. We ran, ...
22/08/2026

What stories did you create this week? Being a part of The Olney Way to Run is about so much more than running. We ran, we walked, we boxed, we supported but most importantly, we talked, we checked in on one another and we laughed, lots 💚

🏃🚶🏻‍♀️🏃‍♀️🚶🏻Your pace or mine? Our Saturday morning groups offer something for walkers, runners and walk/runners. In fac...
22/08/2026

🏃🚶🏻‍♀️🏃‍♀️🚶🏻Your pace or mine?

Our Saturday morning groups offer something for walkers, runners and walk/runners. In fact, this week we started the morning by sitting on a bench 👏🏼

🕣 ☕️ 8:30am from the Market Place each Saturday, followed by coffe & chat at The Cherry Tree

📥 Bethan: [email protected] to find out more

16/08/2026

Let’s face it, this is the reality of exercising in this heat 😭

Tag some you know feels like this!

Address

East Street
Olney
MK464DW

Opening Hours

Monday 9am - 10am
6:15pm - 7:15pm
Tuesday 9am - 9:45am
10am - 10:45am
Wednesday 6:15pm - 7:15pm
Thursday 6pm - 6:45pm
7pm - 7:45pm
Friday 9am - 10am
10:50am - 11:35am
Saturday 8:30am - 10am

Telephone

+447554996268

Website

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