The Fitness Hub Olney

The Fitness Hub Olney Open gym, in app programming, small group or 1-1 personal training and scheduled group sessions.

πŸ“Έ SATURDAY PHOTOSHOOT AT THE FITNESS HUB! πŸ“ΈThis Saturday 26th September, we're welcoming photographer Carl into the gym ...
24/09/2026

πŸ“Έ SATURDAY PHOTOSHOOT AT THE FITNESS HUB! πŸ“Έ

This Saturday 26th September, we're welcoming photographer Carl into the gym to capture some fresh shots for our promo content β€” and we need YOU to help make it happen! πŸ’ͺ

πŸ•₯ From 10:30am until lunchtime, we want to see the gym buzzing! Come train, show up, and be part of what makes The Fitness Hub special.

We want to show Olney what we're all about β€” a gym that's genuinely for everyone.

All ages, all genders, all body types, all fitness levels. Whatever stage of your journey you're on, you belong here. πŸ™Œ

⚠️ Quick heads up: the gym floor will be closed 10:00am–10:30am while Carl gets some empty-gym shots, then we reopen and it's game on!

Fancy your own copies of any photos you're in? Just let us know and we'll send them your way for your own socials πŸ“²

See you Saturday β€” let's show Olney what The Fitness Hub is made of! πŸ”₯

23/09/2026

Thinking of joining the gym? Well how about a free week on us? πŸ‘€πŸ‘€

No pressure, no commitment β€” just a free week to see what we’re about!

✨ Full gym floor + equipment access
✨ Every coach-led class on the timetable
✨ Meet the team & see if we’re the right fit for you

DM us or email [email protected] to grab your free week πŸ‘‡

πŸ“ The Fitness Hub, Olney

πŸ€“T&Cs:
One free week per person.

Offer not available to previous members of The Fitness Hub.

Free week trials are one-time only and cannot be repeated, including if the gym was not used during the original trial period.

We're thrilled to welcome Charlotte Lucas β€” a UK-registered pharmacist, nutritionist and functional medicine practitione...
22/09/2026

We're thrilled to welcome Charlotte Lucas β€” a UK-registered pharmacist, nutritionist and functional medicine practitioner β€” for an exclusive evening talk all about gut health.

With over 30 years' experience across the NHS and private practice, Charlotte is a specialist in women's health with a strong focus on finding the root causes of chronic health concerns.

She describes herself as a "gut health geek" β€” and she's here to help us make sense of all the noise around gut health.

A huge thank you to for making the time for us!

πŸ“… Wednesday 14th October
πŸ•• 6:00pm – 7:30pm
πŸ’¬ Talk & Q&A
πŸ“ The Fitness Hub Olney main studio.

Join The Fitness Hub this September and get 50% off your first month with code SEPTEMBER50βœ… Open 5am–11pm, every single ...
21/09/2026

Join The Fitness Hub this September and get 50% off your first month with code SEPTEMBER50

βœ… Open 5am–11pm, every single day
βœ… Coach-led classes, 7 days a week
βœ… Coaches who care
βœ… A community that'll keep you coming back

Offer ends midnight Sept 30th β€” don't sleep on it!

Join The Fitness Hub in September and get 50% OFF your first months membership😍What you're getting:πŸ’ͺ A fully kitted-out ...
18/09/2026

Join The Fitness Hub in September and get 50% OFF your first months membership😍

What you're getting:
πŸ’ͺ A fully kitted-out gym right here in Olney
πŸ™Œ Coaches who care
πŸŽ‰ A community that'll cheer you on

Use code SEPTEMBER50 when you sign up, and boom β€” 50% off, no strings attached!

Want a gym tour before you join? Email [email protected]

That post workout feeling πŸ˜…πŸ«Ά
18/09/2026

That post workout feeling πŸ˜…πŸ«Ά

πŸ”” THE PB BELL IS UP πŸ””It’s not just a bell.At The Fitness Hub, we believe every win deserves to be celebrated β€” whether i...
17/09/2026

πŸ”” THE PB BELL IS UP πŸ””

It’s not just a bell.

At The Fitness Hub, we believe every win deserves to be celebrated β€” whether it’s your first pull-up, a new deadlift max, or finally nailing that 5k time. That bell is our way of saying: we see you, and we’re proud of you.

Because here, you’re not just a number on a membership system. We’re not a chain gym where you’re one of thousands. We know your name, we know your goals, and we care about every single step of your fitness journey β€” the wins, the setbacks, and everything in between.

So go on β€” earn that ring. πŸ””πŸ’ͺ

PS: our manager Kat hand-painted this sign herself today so it might not be perfect but she was never allowed to take Art GCSE πŸ˜‚

We could spend all day telling you how incredible our gym is, but you might think we're a little biased...So we'll let o...
16/09/2026

We could spend all day telling you how incredible our gym is, but you might think we're a little biased...

So we'll let our members do the talking instead πŸ˜‰

Coaches who actually push you, classes that actually work, and a community that will always show up for you

πŸ“ The Fitness Hub, Olney β€” new members get 50% off their first month when they join in September with code SEPTEMBER50.

A huge congratulations to our Fitness Hub member Cat, who completed her first ever triathlon last weekend! πŸŽ‰Cat already ...
16/09/2026

A huge congratulations to our Fitness Hub member Cat, who completed her first ever triathlon last weekend! πŸŽ‰

Cat already had a gym race under her belt from earlier this year, and now she's got a triathlon ticked off too β€” we can't help but wonder what's next πŸ‘€

See you back in classes, Cat! We are so proud of you πŸ₯°

If you've achieved something you're proud of β€” big or small β€” let us know! We'd love to give you a shout-out too πŸ’ͺ

15/09/2026

πŸ‘€ Spot the difference: Pendlay Row vs Bent Over Row

Same gym, same TJ, two rows β€” but they train your back in different ways. Can you spot what’s changed?

πŸ”₯Pendlay Row β€” bar starts and resets on the floor every single rep, torso locked parallel to the ground.

Why it’s good: builds explosive pulling power

Works: lats, rhomboids, traps, rear delts, plus serious core stability to hold that position

πŸ₯ΉBent Over Row β€” bar stays moving throughout, torso at more of a 45Β° angle.

Why it’s good: keeps constant tension on the muscle for longer, great for building size

Works: lats, mid-back, rear delts and biceps

Both are back-day staples β€” Pendlay for power, bent over for pump πŸ’ͺ. Which one are you adding to your next session?

πŸ“ The Fitness Hub, Olney
Use code SEPTEMBER50 for 50% off your first month!

Address

Incon House, 10 Stilebrook Road
Olney
MK465EA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 4pm
Sunday 9am - 2pm

Telephone

+447598403648

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