Mula Yoga UK

Alicia .alicia teaches 2 gorgeous classes every week at the studio ..

✨ Monday night 6:30pm Mandala Vinyasa - move around your mat 360 with inspiring methodology built around the elements 🔥 💧 🌬️ 🌱 it’s creative, playful & empowering

❤️ Friday morning 9:30am Mellow Flow.. move dynamically with grace and softness, strength doesn’t always have to be in your face and hard!

2 beautiful classes with a beautiful soul.. have you tried these classes yet?

There’s something for everyone here!

This Saturday is our Open House day at the studio. The classes are all just £5 and our Play & Flow workshop is £21 and will be hosted by 3 great teachers!

The Yin class is almost full but there’s still plenty of spaces on other classes & the workshop!

The studio will be hosting you all day any questions or just to hang out, there’s in the courtyard for coffee, cake, a spot of lunch.

Come as you are and give yourself space and time to express & explore with us 😃✨

You can book your spot on any of these classes or the workshop in the Gymcatch app or through our website- drop me a message if you need a link 🔗

Big love ❤️

This special workshop offering is a playful part of our Open House day next Saturday.. come and reconnect to your inner child, a movement playground awaits 🛝

Expect lots of laughter, joy & connection as we move in novel playful ways just for the sake of it 🙌🏼❤️ Heart medicine!

The exchange is £21 and you can book your spot on the Gymcatch app or drop me a message for the link..

Yoga for Life Foundations module feedback from one of our awesome March students..

Yoga really does change lives & has the potential to make the world a better place.

This course is for you if-

> you want to learn more about Yoga beyond asana but you don’t want to be a teacher
> you want to learn more about yourself through the lens of Yoga philosophy & practice
> you are interested in Yoga philosophy and want a space to really explore that
> you would like to learn about & explore how your nervous system responds to different practices & inputs

we are offering - embodied learning, community support, ongoing learning & opportunities, the experience of yoga through 3 different experienced teachers and 3 different lenses.

Register for our September course at yogalife.org.uk

Drop us a message if you have any questions.

We are so excited to announce 📣..

The next Yoga4Life course dates are now up and enrolment is live for the September course.

This is course for space for YOU,
to learn, develop and explore your practice.
It’s about your relationship to yoga which means it’s about your relationship to yourself.

If you’re ready to dive in to the magic it’s all here; yoga philosophy, the psychology of yoga, your nervous system, traditions & styles of Yoga. Embodied learning rooted in how we experience the practice day to day, season to season.

If you want to be part of something special, an investment into yourself supported by the best kind of community..

Enroll on the website to secure your spot 👉🏼

yogalife.org.uk