21/06/2026
💍✨ Congratulations Mr & Mrs Baker! ✨💍
Yesterday we had the pleasure of celebrating our beautiful bride, Kirsty, as she married her soulmate, Dean. ❤️
Kirsty has worked incredibly hard to feel her absolute best for her wedding day, losing weight, dropping inches, gaining confidence and becoming stronger both physically and mentally.
What made her journey even more special was that it became a family affair. From extra PT sessions and couples workouts with Dean to their daughter Averie joining in too, they’ve embraced a healthier lifestyle together and it’s been amazing to watch.
Kirsty is such a valued part of our fitness family, bringing positivity, laughter and encouragement to every session. On a personal note, she’s also become a wonderful friend over the years.
These photos perfectly capture a day filled with love, family and friendship. We couldn’t be happier for you both.
Wishing Kirsty and Dean a lifetime of love, laughter and happiness together. ❤️🥂
09/05/2026
💖Ladies of Prescot💖
Being a wife, mum, juggling work, hormones, stress and everyday life can feel A LOT 💕
That’s why our sessions are more than just workouts… they’re your time.
💪 Ladies only
💪 Super supportive group of women
💪 No pressure, no judgement
💪 Just real women getting fitter, healthier & stronger together
For that little bit of time each session, you get to put YOU first… so you can head back into life feeling stronger, happier and more energised ⚡️
Whether you’re starting from scratch or getting back into fitness, you’ll be welcomed from day one 💕
02/05/2026
💫ORMSKIRK💫
🌸LADIES FITNESS CLASSES 🌸
Looking for a friendly, supportive place to start (or restart!) your fitness journey?
Our ladies-only fitness classes are suitable for ALL abilities whether you're a complete beginner, getting back into exercise, wanting to lose weight, tone up, build confidence or simply have an hour for YOU 💗
We are a welcoming bunch of women who motivate each other, laugh together, sweat together and support one another every step of the way. No judgement, no pressure, just encouragement and good vibes 🙌
☀️ with the weather warming up, our classes have now moved from the sports hall to OUTDOORS so we can enjoy training in the fresh air!
Don’t worry though… if the weather lets us down, we have full access back inside the sports hall 🌦️
Expect:�✔ Fun varied workouts�✔ Weight loss support�✔ Strength & toning�✔ Beginner friendly options�✔ Amazing group motivation�✔ A welcoming fitness family
📍 ORMSKIRK HIGH SCHOOL
Message me for details or comment below and I’ll send you the timetable 💕
Come and join us, your future self will thank you 💪✨
22/04/2026
My daughter Abbey has just picked up her Bib for the London marathon.
Shes running to raise money for the this hospice is amazing caring for patients and their families at their toughest times.
Please donate if you can by clicking on the link or send her a message of support 💪🏼 https://2026tcslondonmarathon.enthuse.com/pf/abbey-colduck?utm_source=enthuse&utm_medium=email&utm_campaign=f-nurture&utm_content=page&utm_campaign=website&utm_medium=email&utm_source=enthuse
