MK Self Defence Fitness Institute

Exciting news we have teamed up with DP fitness as part of our RAID self defence and fitness program.

Meet Louise she joined RAID to gain more Self - Confidence and get fitter.

louise

This awesome family have completed the RAID (Rapid Action Initiated Defence) course.

Rapid Action Initiated Defence (RAID) is a uniquely different approach to modern pure applied self defence training, courses, personal security, situational awareness and conflict management.
Our commitment is to provide the highest quality of personal security and reality based street self defence

Coming Soon

Fantastic opportunity not to be missed Limited space only 30 tickets available - Legendary fighter Lakhim Wassandasit is coming to our gym to pass on his knowledge.

Kickboxing Seminar We are proud to host a workshop by Legendary KO artist Hlukhin (Lakhin) Wassandasit who is travelling from Thailand to share his knowledge with us.

Ladies Only Kickboxing! Classes to start next Tues 14th May at 6:30pm and Thursday 16th May at 9:30pm. Book early to reserve

Ladies Only Kickboxing intro course - Thursday morning sessions Relieve stress and tension - burn calories-get in great shape-learn self defence - have fun

Book early to get discount!

Ladies Only Kickboxing intro course - evening sessions Relieve stress and tension - burn calories-get in great shape-learn self defence - have fun