LewsFitness

LewsFitness level 2 and 3 Personal Trainers šŸ‹ā€ā™€ļø

Fully insured šŸ«¶šŸ¼

Womens strength and Fatloss coaches- Helping you find who you were always meant to be šŸ«¶šŸ¼

Helped 100s of women transform their lives ā¤ļø

Private Ladies only Gym in Ossett Town centre.

20/09/2026

Team trip šŸ©·

Jessā€™ 40th birthday šŸŽˆ

A hell if a lot of steps, nice food and lots of laughs šŸ˜‚

17/09/2026

Stronger isnā€™t just what you lift. šŸ©·

Itā€™s having more energy.
Feeling better in your clothes.
Doing things you never thought you could.
Making yourself a priority again.
And actually enjoying the process along the way.

Thatā€™s what weā€™re here to help you build.

Whether youā€™re brand new to training or youā€™ve been doing it for years, thereā€™s a place for you here.

1-1 PT | Small Group PT | Classes | Online Coaching

Ready to start? Drop me ā€œSTRONGERā€ and Iā€™ll send you our current coaching options. šŸ©·

Youā€™ve just spent another summer sayingā€¦ā€œNext year Iā€™m going to feel different.ā€Maybe you covered up when you were absol...
16/09/2026

Youā€™ve just spent another summer sayingā€¦

ā€œNext year Iā€™m going to feel different.ā€

Maybe you covered up when you were absolutely boiling because you didnā€™t feel comfortable showing your arms or stomach.

Maybe everyone got in the pool and you sat at the side.

Maybe you hated every photo of yourself.

Or maybe nobody else would even know you felt uncomfortableā€¦ but you did.

And now summerā€™s over, youā€™re ready to do something about itā€¦

But where the hell do you actually start?

Because thatā€™s the bit nobody talks about.

Most women donā€™t need another motivational quote telling them to ā€œjust be consistentā€.

Consistent with WHAT?

When you donā€™t know how much you should be eating, what you should be eating, what you should be training, whether you need cardio, how heavy you should lift or how to make any of it fit around work, kids and an actual life when youā€™re exhausted ā€¦ of course you feel lost.

And thatā€™s exactly where coaching comes in.

We take the guesswork away.

We give you the structure, teach you what youā€™re doing and why, hold you accountable when you need it and adjust things when life inevitably gets in the way.

Not so you can spend the next year dieting.

So that you can spend the next year building a body and lifestyle you actually feel good in.

Because next summer doesnā€™t need to be another summer of saying ā€œI wish Iā€™d started sooner.ā€

We currently have limited 1-1 availability across the LewsFitness coaching team, with a couple of additional spaces opening next month.

If this post feels like Iā€™ve just described your summerā€¦

DM me NEXT SUMMER šŸ©·

UPDATED 1-1 PT AVAILABILITY šŸ©·Our coaching team is filling up, but weā€™ve got a handful of spaces opening up šŸ‘€If youā€™ve be...
16/09/2026

UPDATED 1-1 PT AVAILABILITY šŸ©·

Our coaching team is filling up, but weā€™ve got a handful of spaces opening up šŸ‘€

If youā€™ve been thinking about starting 1-1 coaching, this is your sign.

This isnā€™t just turning up for an hour and having someone count your reps šŸ˜‚

Itā€™s proper coaching, structure, accountability and support both inside and outside of the gym while still making sure your fitness actually fits around your life.

Whether youā€™re completely new to training, want to build confidence, get stronger or youā€™re just ready to finally get some consistency with your goals, weā€™ll match you with the coach that suits you best šŸ©·

Some spaces are available now and a couple are opening from next month.

Drop me a message with ā€œPTā€ and Iā€™ll send you all the details šŸ©·

Thatā€™s the difference.Staying in shape year round isnā€™t about having more willpower than everyone else.Itā€™s knowing when...
15/09/2026

Thatā€™s the difference.

Staying in shape year round isnā€™t about having more willpower than everyone else.

Itā€™s knowing when to enjoy life, when to prioritise your goals, and having a routine that allows you to do both.

If youā€™re fed up of constantly feeling like youā€™re starting again, maybe itā€™s time to stop chasing the perfect plan and build one you can actually live with.

Drop me a DM ā€˜COACHINGā€™ and letā€™s chat šŸ©·

Are you a nightmare for training your core? šŸ‘€Or is cardio the bit you KNOW you should probably doā€¦ but somehow it always...
15/09/2026

Are you a nightmare for training your core? šŸ‘€

Or is cardio the bit you KNOW you should probably doā€¦ but somehow it always gets skipped? šŸ˜‚

Weā€™ve got you.

CARDIO & CORE šŸ”„
Thursdays | 6:30am

Get in, get it done and start your day feeling like youā€™ve already achieved something šŸ’ŖšŸ¼

A mix of cardio work + dedicated core training, all coached and suitable for different fitness levels šŸ©·

No thinking about it. No skipping it. Just turn up and weā€™ll do the rest šŸ˜‚

šŸ“ LewsFitness, Ossett

Want to come give it a go?

Comment CORE below or drop me a message and Iā€™ll get you booked on šŸ©·

Address

Ings Mill Complex
Ossett
WF59HQ

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 1pm

Telephone

+447850218237

Website

Alerts

Be the first to know and let us send you an email when LewsFitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category