25/09/2026
There’s a lot of people taking glp1s like ozempic, mounjaro and the receptor agonist retatrutide. Now if buying these underground so to speak as opposed to being prescribed medically (retatrutide isn’t actually fda approved yet) you are not being given the right advice by whoever you are sourcing them from. People are looking old, losing too much muscle tone and weight too fast and feeling weak and lethargic. Not for one second am I claiming to be any sort of doctor but what I do is research, study and get clued up on anything my career, industry is involved in, so I feel I am qualified enough to offer advice. That being said it is only advice. The issue is, we over eat. The reason we are overweight is because we don’t burn what we eat daily/weekly, that’s the be all and end all of it. People are taking these supplements and basically under eating. There is a difference in losing weight and fat. That’s why you can not keep going off scales. If you are losing more than a pound or two a week, that ain’t fat ya losing its weight, and if you lose weight too fast your overall body composition won’t be good. Skin becomes very loose and faces become very aged. I’m seeing men and women with good frames once upon a time losing curves and muscle because they are taking the jabs and just not eating, what you need is someone to help you with your correct macros and calories for a reasonable deficit for your activity level. Then do everything you can do to hit them calories while on the jabs. Ain’t for me to judge anyone putting anything in their body, the fact that they are fda approved and reta is now one phase away from being approved shows the research as been done officially and they are safe. You just need to use it as a tool to stop overeating, stop cravings but also be smart with how you do it.
We live in a era of chat gpt, all you have to do is ask it certain questions and it can give you exactly what calories and macros you need, or speak to someone who is nutritionally qualified to give you that advice, just don’t jump in, jab and not eat, it will f**k you up in the long run. Keep the curves and do it smart. Be safe.
❤️🐶
