Maggie Tiernan Personal Trainer

Have a Happy New Year. If you're making a new year's resolution with food choices or exercise, keep it simple, little steps! Love Maggie Tiernan Personal Trainer xx

Rolo excited to have his treat having been at the Otley Victorian Christmas Fair today 🐶

A year ago I had an accident in my cervical spine. I was unable to do my job properly and needed surgery to try put my neck straight again from being "wonky/broken"! With the amazing help of Kenan Deniz neurosurgeon, Pauline Buckle Physiotherapist and my determination to get well as soon as possible, I am back to doing what I love, Personal Training, teaching classes and exercising. I did my first gentle jog today after my surgery, and it felt wonderful! If I hadn't been as fit as I am, my injury could have been life changing. Exercise is fundamental in humans and I am months ahead of where I should be at this stage of my recovery. Watch this space for some new exercises that I will upload soon. Love Maggie Tiernan Personal Trainer xx

🖤🖤Black Friday Personal Training Offer 🖤🖤
Make the most of our PT Black Friday offer and get an extra PT session FREE between 14th & 30th November.

Happy Monday! Great news - Nuffield Guiseley (and other branches) have their friends and family offer on so it's 1/2 price to join. It's valid until 7/8/22. If you want to join, give my pass code 9027438 telling them Maggie told you. Cost £39 per month on a rolling contract so this means you can cancel any time. £29 set up I think! Also join me at Club Energy Otley Tuesday's 09:30 for Body Blast and Thursday's 18:15 for Body Bar! £5 I think! Love Maggie xx

Spring is here and summer on the way. If you'd like to improve you, join me at Club Energy Otley tomorrow (05/04/22) at 09:30 for a body blast workout. Classes are open to non club members with a small entry fee. 🏋️‍♀️🏋️🏋️‍♂️

Hello😃👋 Do you live in the post code area of LS19 and LS20? If so, I am delighted to be offering my service to those wanting to to join AVSED.
AVSED provides a unique service to the older people of Aireborough. Here's the link and I hope to see those who are wanting to do my stepping up exercise class. Love Maggie xx

Overview - (AVSED) Aireborough Voluntary Services to the Elderly - NHS Carer benefits and legal services - Official information from NHS about (AVSED) Aireborough Voluntary Services to the Elderly including contact, directions and service details