Core Vitality Personal Training and Kinesio Taping

Personal Training, Movement and mobility classes, Kinesio taping: sports/muscle injuries; supporting

I am a personal trainer since 2009 and I specialise in mobility and movement for those with impeding issues. I'm also experienced in one to one trinaing and class circuit training to aid in weight loss and well-being. Additionally, I am a fully qualified Kinesio Taping practitioner (fully accredited to Sports levels 3&4) - see www.kinesiotaping.com for more information.