Women's Only Kickboxing Self-Defence

Women’s online training timetable. Come and train with me in the comfort of your own home. Cost £4 per session or £10 a week for all three sessions.

Oxford Kickboxing Club in partnership with Oxford University ISoc presents Women's Kickboxing BOOTCAMP sessions to get you into shape and feeling great.

You don't have to be a kickboxer or a martial artist to reap the tremendous benefits of a great kickboxing workout.
These motivational sessions are designed to:
- Increase cardiovascular fitness
- Promote weight loss
- Elevate energy
- Improve confidence
- Improve muscle tone
- Build core strength and stability

Ladies don't worry about your current fitness level. All activities are done at the pace of the individual. Allowing you to build up your finest level at your own pace. All equipment is provided so just bring a bottle of water.

Classes are open to all women, you do not have to be a student to attend. Only £20 for all 4 sessions – an offer not to be missed! or £7 per individual session
More details can be found on the flyer below.

LAST FEW SPACES LEFT!! Book your space!
*******************************************
LADIES KICKBOXING BOOTCAMP
5 WEEKS CHALLENGE
*******************************************
Ladies kickboxing BOOTCAMP.
Suitable for all fitness levels.

All equipment provided.

Cost only £25 for 5 sessions.

Date: Every Sunday: 28th May - 25th June
Time: 6-7pm

Venue: East Oxford Games Hall, Collins Street, Oxford, OX4 1XS.

Only 15 spaces available.
TEXT 07534504786 to book your space.

Fighting back relies on transforming FEAR into ANGER into POWER. We have to believe in our selves. Because if we face just one opponent and we doubt ourselves, then we are already outnumbered.

Women's only self defence session tonight.
Come and learn effective self defence techniques every woman should know.

Ladies, do you know the quickest, safest and most effective way to get away from an attacker? If not, don't miss this FREE Women's Self-Defence Session on the 19th of March.

We request a donation of £2 towards our hall hire expenses.

Oxford Kickboxing Club in partnership with Oxford University Islamic Society presents Women's Fortnightly Kickboxing strength and tone classes to get you into shape and feeling great. What better way to have fun and keep fit?

Classes are open to all women, you do not have to be a student to attend and no prior experience needed. Only £20 for all 4 classes – an offer not to be missed!
More details can be found on the leaflet below.

Calling all Ladies!! NEW YEAR, NEW YOU!!
BEGINNERS KICKBOXING OFFER!!
Contact Tayyaba Hameed to register.

New Girls only Kickboxing Class for ages 11+ starting in January 2017 with female instructor.
Please register your interest with Sifu Tayyaba on 07534504786.