07/04/2024
Through traditional martial arts practice, participants not only develop physical strength, agility, and coordination but also cultivate mental resilience, focus, and self-confidence. The philosophy underlying traditional martial arts emphasizes values such as respect, humility, perseverance, and self-improvement, fostering character development and a sense of community among practitioners.
07/04/2024
How martial arts can change lives!
'You feel like you're getting your power back': how martial arts helps recovery from trauma
Trauma-informed martial arts programs are on the rise, offering survivors more of a sense of power. Just don’t call it self-defence
31/07/2021
Sessions have started again at North Oxford Association Monday and Wednesdays at 6pm, on Tuesdays at Milton Park Centre and Saturdays at 12 at Cutteslowe Park Lower Pavilion.
12/05/2021
As it’s mental health awareness week we would like to share with you our immune system boosting project BOOST, thanks to Oxfordshire Community Foundation for a very generous donation which allows us to provide this course to 250 children and adults with learning difficulties ❤️😊
28/04/2021
Swipe to read 👉Share with your friends ❤️ More info like this coming to our new blog! Keep an eye out on our page for new blog updates! 👀
16/04/2021
With co-funding support from the programme of the European Union and the British Council , is very pleased to have been awarded a further inclusion project, Digital Inclusive Physical and Health Education (DIPHE). The project will create inclusive digital training courses and inclusive physical and health education resources for primary and lower secondary school teachers.
15/04/2021
With co-funding support from the programme of the European Union, is very pleased to have been awarded a further inclusion project, (2020-3-RO01-KA105-094899), which brings together young people with and without visual impairment from Turkey, Romania and Ireland to explore inclusive training courses for persons with visual impairment to foster active citizenship.