What a week! Don't know whether to laugh or cry? Choose laugh... last session of the summer tonight, 7-8pm at Richard Benson Hall. Followed by an optional outing to an ice-cream parlour on Cowley Road.
Oxford Laughter Yoga
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Sessions by request in Oxford UK. Great for team-building or conferences. Regular sessions in Oxford, 2nd and 4th Friday evenings of month, 7-8pm.
Laughter yoga combines simple laughter exercises with deep yogic breathing (no yoga postures though!). Accessible to anyone whatever your age or flexibility. Gets you laughing without needing jokes or humour - initially you'll 'fake' laughter - spontaneous genuine laughter soon results!
We're running a 15-minute laughter taster session at Flofest this afternoon - 3pm at the Variety Tent, Florence Park in East Oxford. Loads to do at this free festival, which is followed up by 'Glofest' in the evening, charged at the bargain price of £5! Our next Friday session is 22nd June, 7-8pm at Richard Benson Hall, 276 Cowley Road.
We've noticed that people coming to our sessions often talk about treasured memories of laughing as children. Sadly it seems to be a habit that's all too easy to lose as we get older - while researchers have found that young children laugh an average of 300 times a day, it's common for the total to be under 20 a day for adults. 'Deliberate' laughter is a great way to reverse this trend, and can set up a positive spiral - the more you laugh, the more it's likely to bubble up through the day!
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Address
Oxford
Opening Hours
| 7pm - 8pm |