Calm Yoga with Lara

I’ve wanted to take yoga outdoors for such a long time, and I’m so excited to finally make it happen.

Hillend Outdoor Education Centre is a beautiful setting surrounded by trees, open fields, and wildlife, with plenty of parking available. Together with Jo, who also works at Hillend, we’ve decided to take the plunge and create a special day of wellbeing in the woodland.

We’ll begin by meeting at the car park before setting off on a gentle nature walk up to the woodland. Along the way, we’ll take time to notice the plants around us, learning a little about their qualities and connection to wellbeing.

Once we arrive at the woodland circle, we’ll enjoy gentle yoga, mindfulness, and forest bathing, giving ourselves the chance to slow down, breathe deeply, and reconnect with nature.

To finish the day, we’ll gather around the fire, relax together, and enjoy a warm cup of tea.

Looking forward to this class at WOCC next Sunday. Great way to start your Sunday. I know it'll be fun and inclusive because David, my husband, is running it and he is a wonderful teacher who truly believes in sport and movement for all.

12th April, 9.30, 45 mins long - pay on the day (£10) cash or card. It's gonna be a fantastic way to start a Sunday (and you can have coffee in the cafe afterwards - win win!)

This mini retreat is coming up... It'll be lovely, local and great value.

Spring is starting to fill the air 🌿 The birds are singing in the trees, and beautiful blossom and bulbs are flowering in the hedgerows and gardens.

It’s the perfect time to begin thinking about our April Day Retreat.

We truly love creating these retreats and feel so much joy witnessing what can happen when someone takes a full day out to reconnect with themselves. Stepping away from daily life, even briefly, can have a powerful ripple effect in so many ways.

Throughout the day, we explore a range of modalities, allowing you to take exactly what you need. The sense of recalibration and balance often lasts well beyond the retreat itself.

If you’d like more information or would like to reserve your place, please do get in touch - we’d love to hear from you. ✨

Get your dancing shoes on and swing your trousers.

Under 10's silent disco 7th March 2pm at WOCC. tickets here: https://www.woca.org.uk/pages/30-woca-events

Great place to chat with others and get a bit of support and new ideas.

We still have a couple of spaces on our popular Family Nurturing Course starting next week on Wednesday 25 February from 12.45-2.45pm. This course is particularly suitable for families with children aged 7 and under. Just £20 per person or £30 per couple (concessions available, talk to Hayley in confidence).

Come and learn some new tips and strategies for a harmonious family life and share ideas with other families.

Unfortunately we do not have a creche available so there are no facilities for toddlers or pre-schoolers but non mobile babies are welcome to join us. Please use the car parking facilities at Elms Parade.

Yoga really is a beautiful practice at any age, and from my own experience I know how especially supportive it can be during times of change. This gentle 4-week course offers preteens a calm, welcoming space to explore yoga through mindful movement, simple breathing techniques, and moments of stillness that both soothe and energise. Along the way, we’ll create a personal journal and enjoy some light crafting, making meaningful items they can use to support their practice at home. It’s a safe, nurturing environment where children can connect with themselves, build confidence, and meet like-minded friends - learning skills they can carry with them well beyond the mat. 🌿✨

Lovely mixture of calm and excited faces. Love the frozen flower art 🌸

Join us on Wednesday morning between 9-11 for some Stay & Play fun

I truly believe that we thrive when we spend time outside and Hillend is so wonderful.

✨ New Year, New Adventures! ✨
* Bookings open for Monday 5 January *
Forest Tots is perfect for curious toddlers and their grown-ups looking to start the year connected to nature. Packed with adventure, creativity and discovery, these sessions help children grow in confidence and independence while nurturing a lifelong love of nature. Build friendships, slow down, and enjoy some woodland well-being as you explore alongside your little one(s). https://hill-end.org/news/forest-tots/