17/07/2023
We had fun at Vishuddha Yoga Centre yesterday practicing with wall ropes, and then enjoying some home made vegan treats that I made for this lovely group of students 🥰
Iyengar Yoga in Oxford
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Iyengar Yoga classes in Oxford, with Sophia Argyris, Intermediate Junior Level 2 teacher.
Monday 6pm-7.15pm, Beginners class at The Club House, North Oxford Golf Course, Banbury Road, OX2 8EZ.
£12 per class, or £50 for 5, or £90 for 10. Please book through The Summertown Clinic: http://www.summertownclinic.co.uk/classes/bookings
Monday 7.30pm to 9.pm, General Level class. at The Club House, North Oxford Golf Course, Banbury Road, OX2 8EZ.
£12 per class, or £50 for 5, or £90 for 10.
17/07/2023
11/08/2022
Upcoming workshops can be found at the link in comments 👇, along with dates and information of next years retreat in Greece - bookings for the retreat will open soon so make a note of the dates if you would like to join us!🙏🌼
21/07/2022
Iyengar Yoga | Om Yoga Magazine If you're reading this article and are new to yoga, maybe you're thinking about the best way to start a regular practice. There are so many different styles
21/07/2022
Current class times are listed below, full details of venues and booking can be found here: https://www.sophiaargyris.com/classes 🙏
Monday 10am at Prana Yoga Oxford, General level
Monday 5.30pm at TOPs Health, Summertown General level
Tuesday 10am at Vishuddha Yoga Centre Oxford, General level
Wednesday 10am at Prana Yoga Oxford, General Level
Wednesday 7.30pm at TOPS Health, Summertown, Intermediate
Friday 1.40pm at TOPs Health, Summertown, Gentle class
Saturday 10am at TOPs Health, Summertown, Intermediate
28/04/2021
I found this very inspiring and beautifully expressed
Hanuman Jayanti 2021 - Talk by Abhijata Iyengar on Contemporary Relevance of Hanuman Jayanti.
06/02/2021
💞
"Horizontal expansion and vertical extension should synchronise so that you are extending in all directions. Let us be full in whatever posture it is we are doing just as we should be full in whatever we do in our lives."
B.K.S. Iyengar - Light on Life
iymv.org
23/11/2020
Iyengar Yoga teachers using a chair Inspired by Iyengar Yogamandala South Delhi our local yoga teachers decided to try their hand at making their own sequence and video by passing a chair to ea...
30/10/2020
After I mentioned the concept of non-duality in class this week one of my wonderful students sent this video - how beautiful. Whether we are talking about our deep inner selves, or the molecules we are made of, we are all part of oneness.
Edgar Mitchell: An Epiphany in Space This is a clip from the documentary- In the Shadow of the Moon, which follows the manned missions to the Moon made by the United States in the late 1960s and...
11/10/2020
The Emotional Stability Sequence from Light on Life by B.K.S. Iyengar
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Summertown
Oxford
OX27JL
Opening Hours
| Monday | 6pm - 9pm |
| Tuesday | 10am - 11:30am |
| Wednesday | 10am - 11:30am |
| 7:30pm - 9pm | |
| Friday | 1:30pm - 3:30pm |
| Saturday | 10am - 11:30am |