traditional Japanese stand up wrestling for fitness fun and social
02/06/2026
Beginers sumo simple throwing pushing falling teckniques is it what your martial art is missing or just a unique way to get back in to fittness come and find out sunday 10am east challow hall
No mawashi needed
02/06/2026
Next training sunday 7th 10am east challow
31/05/2026
Great training at southampton saturday in high heat
17/05/2026
I prefer yamas rules
anyone else?
13/05/2026
FYI Grabbing the horizontal part of the is great (overarm underarm its all good)
But not the vertical part thats a no no
It can happen by mistake but please try not to as thsts a private area
12/05/2026
Being able to hold a low squat is very usefull in sumo
Anyone coming to train on sunday can skip normal leg day
09/05/2026
Next training session sunday 17th may at East challow 10-12
There will be a strong foucs on basics then working on a throw new to you
09/05/2026
A strong day today
Mainly working front belt grip
We all had good wins in matches
| 10am - 11:30pm |