Mama Flow Yoga

Hey everyone, time for my yearly post!! Got a nice photo of me at the weekend, not wearing leggings so thought it was worth a share!

Just a reminder all things can be found on my lovely website and insta
https://mamaflow.co.uk https://www.instagram.com/mamaflowyoga/

I'm working on putting some really useful guides on there so do follow along and join the mailing lists etc to keep up to date.

Morning 🙂 Kinda leaving FB behind mostly so find me on Insta. I'll be putting up more quick tips and useful info. So do head over and keep in touch x
https://www.instagram.com/mamaflowyoga/

NEW Website is LIVE !!! Have a browse. Pass it on. Spot the typo on every page 🤦‍♀️ 😂 # # #

https://mamaflow.co.uk

Time to start sharing some of the beautiful photos! Pregnancy Yoga Mondays at 7.30.

Info and bookings

https://www.momoyoga.com/mama-flow-yoga

You are warmly invited to our friendly and fun Pregnancy, Post-natal, Baby Yoga & Women’s Yoga sessions.

Session led by senior practiser - Women’s Health, Pregnancy, Post-natal and Baby specialist. Trained in Osteopathy, Acupuncture, Yoga and Pilates, with over 30 years experience. Fully insured.

All info and bookings
https://www.momoyoga.com/mama-flow-yoga/

Please do ask about concessions if this will help you attend, for low income families.

🌳 Women's Yoga 🌳Wednesday & Thursdays, 7.30pm.
Iffley Private Studio - 5 spots only - bespoke yoga instruction and adjustments

💗 Pregnancy Yoga 💗
Mondays, 7.30 pm
Littlemore Village Hall
Parking

🐣 Mum & Baby Yoga 🐣
Tuesdays, 10.30 am
Littlemore Village Hall
Parking

All sessions back on next week - after a little break with covid 😳 all better now!

Pregnancy Yoga, Women's Yoga Circle, Mum & Baby Yoga.

At our lovely big clean hall WITH PARKING!!! And on-line.

All bookings and details here: https://www.momoyoga.com/mama-flow-yoga/?date=2022-02-21

Classes update :) If you could help spread the word that would be very much appreciated. As a small cottage business and one woman band, any promo is amazing # # #

All info and bookings here -
https://www.momoyoga.com/mama-flow-yoga/

Pregnancy Yoga in person sessions are back!
Mondays, 7.30 pm

NEW *** Special Saturday Baby Yoga ***
Saturday 12th Feb, 10.30 am
A special weekend session for those who can’t make it in the week - dads, partners, and all caregivers including mums welcome! The focus will be on the key Baby Yoga & Massage moves. Plus some chilled easy yoga for caregivers too! Planning to run this monthly or so.

Mum & Baby Yoga, Includes Post-natal yoga
Tuesdays, 10.30 am

Women's & Pregnancy Yoga Circle
Tuesdays, 7.30 pm In Person
Thursdays, 7.30 pm On Line

Concessions, bring a friend for free, and first class for free are available where possible, so drop me a message if this would help you or someone you know attend.

Always forgetting this page!!! Anyway Happy 2022! And news of Zoom classes for the next few weeks or longer, who knows! And then back to face to face, or a mix.
Info and bookings here, any questions let me know.
And as ever please do pass it on. Thanks :)
https://www.momoyoga.com/mama-flow-yoga/

I've got a fancy new website and logo coming soon. But for now here's some gorgous hearts done by a dear graduate and her mum 💗

Spring relaunch ... new name ....
new focus :)x