Keiran Alexander

Tomorrow's outfit ready‼️

Thanks for the hire 😊👌

Only 2 days to go 🥊

Feeling both excited as well as nervous and will use it as an advantage.

Months of training as all came down to this and can't believe the time has almost come.

Proud to be doing this for charity and help those in need.

Can't wait for the music as I walk out to put on a show for all of those coming to support.

Thank you everyone who has donated, supported me and is coming along to support.

Let's go 🫡

Some climbs with gym maw.

Saw f*** all on the first one but nice view the second.

Better sleep, better performance‼️

Better sleep for better performance‼️

Squat variations you can try‼️

The Foundry Paisley

What you should do after your workout‼️

The Foundry Paisley

Lat pulldown breakdown‼️

The Foundry Paisley

Grow your wings with these exercises 🪽‼️

1. Pull ups
2. Lat Pulldown
3. Cable Pullover

The Foundry Paisley