05/12/2025
We know starting something new can bring lots of questions — so we’ve put together a few of the most common FAQs to help you learn more about this gentle, powerful practice.
From “How long are your classes?” to “Who are these classes for?” and “Are these classes drop in?” — you’ll find the answers inside this carousel.
Tai Chi Qigong is simple, relaxing, and suitable for all ages. The best way to understand it? Come along and give it a try! 💫
Drop us a message now for more information @ www.divinebalance.co.uk or dm us to book your 2 week class trial now
30/11/2025
🌟 Move, Flow, and Reconnect On Fridays! 🌟
Join us for our dance-based Tao Chi class, where gentle martial arts principles meet expressive, flowing movement. Whether you're looking to de-stress, boost your energy, or simply have fun while moving your body, this class is a perfect end-of-week reset.
🕺💫 No experience needed — just bring comfortable clothes, an open mind, and your natural rhythm.
➡️ Fridays | 11am | GE Studios, 62 Espedair Street Paisley
Come feel lighter, calmer, and more centred.
Drop us a message now to book your 2 week class trial
05/11/2025
Who is Tai Chi Qigong for?
The beauty of Tai Chi is that it’s for everyone. Its gentle, flowing movements are simple to follow yet deeply powerful in supporting health and wellbeing.
👣 For anyone who wants to improve balance, mobility & flexibility
😌 Ideal for those seeking stress relief, relaxation & a calmer mind
💪 Supportive if you’re recovering from illness or looking to boost energy
🧘 Perfect for anyone wanting a mindful, meditative practice that nurtures body & soul
Our classes are held in the below venues:
Mondays 11am @ Slimming World, Houston Square, Johnstone
Thursdays, Fridays & Sundays 11am @ GE Studios 62 Espedair Street Paisley
Drop us a message now for more information @ www.divinebalance.co.uk or dm us to book your 2 week class trial now
03/11/2025
🌿✨ What is Tai Chi Qigong? ✨🌿
Tai Chi Qigong is an ancient Chinese healing practice—though similar techniques are found in many cultures worldwide. At its heart, it works with the body’s life force energy to restore balance, vitality, and wellbeing. Our classes are for any age and ability - movements can be performed seated or standing.
✨ Benefits of Tai Chi Qigong include:
😴 Promotes restful sleep
❤️ Balances blood pressure
💧 Improves circulation & digestion
🌿 Relieves stress & anxiety
🛡️ Boosts immunity
Our classes are held in the below venues:
Mondays 11am @ Slimming World, Houston Square, Johnstone
Thursdays, Fridays & Sundays 11am @ GE Studios 62 Espedair Street Paisley
Drop us a message now for more information @ www.divinebalance.co.uk or dm us to book your 2 week class trial now
