An online coaching service developed by Team GB Olympic Games and Team Scotland Commonwealth Games e For enquires, please do not hesitate to contact.
Coaching services for all ages & abilities brought to you by Olympians Derek and Callum Hawkins. Competing in major camptionships such as the 2016 Rio Olympic Games, The Commonwealth Games, The World Cross country Championships and a recent bronze medal in The European Cross Country Championships as well a Scottish Half Marathon record- Derek and Callum will share you their breadth of training exp
09/07/2026
RESULT - William Amponsah
Two brilliant road results the last few weeks from Willam against some real top quality world class athletes
At the Boston Marathon Boston 10km William finished 10th on a challenging course in 28:34.
That result was backed up on Saturday with an 8th place finish in 28:24 at the Atlanta Track Club Northside Hospital Peachtree Road Race
📸 Kevin Morris Photographer
11/06/2026
Great week for our athletes with personal bests set and national championships won!
Chic set his second new PB in 2026 at Roon The Toon 10k clocking 39:07. This follows his marathon PB at Manchester Marathon and consistent performances in the recent Babcock 10k series.
After just finishing her exams, Millie took gold in a commanding performance in the SSAA u18 Womens 1500m Steeplechase Championships.
Well done to both.
Back on the roads in Spokane this morning for William Amponsah taking 3rd 🥉 in the Bloomsday 12km
25/04/2026
Well done to Luca and Millie representing Scotland this morning at the Mini London Marathon. Both the first Scot home, Luca was 11th in the u16 Boys and Millie 17th in the u18 Womens race. Airdrie Harriers
19/04/2026
Results
Congratulations to our two athletes running Manchester Marathon today, both coming home with PBs
David took 2minutes off his previous best running 2:55:38
Chic set a new PB of 3:11:03 - 37secs PB and finishing well inside the Boston Marathon qualifying time!
📸 David McQuilken and Chic Forsyth
06/04/2026
Our schedule Kilbarchan AAC is one of the top athletics clubs in Scotland. Based at the On-X Centre in Linwood, we provide quality coaching and a proven development pathway from beginner to elite level to allow our members to develop their potential both on and off the track.
06/03/2026
Gold 🥇for Millie
On Wednesday at the Scottish Schools XC Championships, Millie finished her schools XC career winning the Group A Girls race! Getting a small gap with ~1200m to go on arguably one of the toughest courses out there, Millie gradually extended her lead all the way to the finish to win her first Scottish Schools title 🙌💪 phenomenal run 🏃♀️ 📸 Neil Renton
Great result to our newest runner to Hawkins Running - Luca - who won the Junior (u15) 3k at the Stride Athletics Flat 'N Fast race. Can't wait to support him in his journey!
10/07/2025
Well done to Andy - one of our newer runners - who's made considerable improvement since starting with us. This morning, he ran 28:09 in a 5km time trial, which was almost a 2.5minutes improvement from his previous time trial 7 weeks ago.
RESULT
Fine run from William Amponsah in his first race since finishing his collegiate career, placing 8th in a new road 10k PB of 28:13 at the Atlanta Track Club Peachtree Road Race.