Modern Martial Arts club with a focus on community and personal development. we offer the highest l
09/09/2026
Coach Chris is now away until Monday for annual leave.
Please note classes will be open mat sessions until I am back.
Please use time accordingly and continue to practice what has been covered in classes.
Today's Junior class is POSTPONED until Monday for the return to a new block which will cover Grappling and we will be learning submissions.
See you on the mats
🙏
07/09/2026
Mixed Level Thai @ 7pm.
What else would you do now the summer is over?
See you on the mats.
26/08/2026
Mixed Level Thai
Class Tonight at 7pm
Back to work.
Wrestling Tuesdays
Juniors at 5pm
Senior at 7pm
23/08/2026
The gym will be closed during the times of 2.30-4.30pm tomorrow for some training and content shooting.
Please make sure all sessions before and after this time are planned accordingly. No classes are affected... so we will see you all tomorrow.
Thanks
Chris
Nothing like a solid finisher on the bag to shake off the rust.
Absolute class Saturday mix up with Ryan and Jess, and some great technical foresight from the session to apply to the game.
Just another 20 years to get better 😂👊
Striking block begins.
Reminder to all parents to ask if juniors can start bringing in gloves and shinnies going forward for the foreseeable.
Thanks.
15/08/2026
What a Saturday of training.
Open mat at 9am
Followed by a first class Striking Clinic with Ryan.
Launched the ladies only with Jess.
Closed off with the SBS Annual Mini-Meet.
Some big numbers starting to build in the gym.
Respective posts to follow.
11/08/2026
Saturday will be as follows:
9am Jiu Jitsu Open Mat
10am Striking Seminar with Ryan
11.30am Ladies Only Striking with Jess
Use the times accordingly as these classes will require enough space for movement.
11/08/2026
We are doing a run of Cotton Ts for the Juniors Team.
If anyone would like to add to the order please get in touch.
Sizes required but be quick as we have already got an order placed.
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 9pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 3:30pm |