pilates with fab

Directions Website Contact the business

pilates with fab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from pilates with fab, Pilates Studio, Greenlaw Crescent, Paisley.

22/10/2026

No Pilates for seniors class here.

That would be the advanced class 😄.

Being over 50 does absolutely not mean you need to do granny Pilates! With the right teaching you can and will get stronger, more agile, and see for yourself just how capable you are 💪🏽.

Book with us here http://pilateswithfab.co.uk

18/10/2026

I think now there can be a misconception that the reformer is some sort of b***y buster.

I’m all for wanting a good butt, really 😄. But there are way simpler ways of getting this than trying to do it with a reformer.

What the reformer can really give you is something completely different but incredibly unique and valuable.

A flowing workout designed to challenge and improve your strength, flexibility and coordination. Aligning and lengthening the entire body and revealing just what your body needs more of.

To me, that is every bit, if not more sexy, than having a great butt 😘.

15/10/2026

If you need a reminder that you don’t need to be really flexible to do Pilates, then remember me 😄.

I would say I have reasonable levels of flexibility but certainly not more than would be considered fairly normal.

What I do have though is strength, body awareness , and movement skills. All of which Pilates can deliver ✨.

Just try Pilates. Try Pilates. Dear god just try Pilates 😂.

PS. I’m just thrilled I finally figured out how to do shoulder bridge 2 😂.

1:1 Pilates allow you to get the most out of your practice. Each session is tailored to how you present on the day you c...
15/10/2026

1:1 Pilates allow you to get the most out of your practice.

Each session is tailored to how you present on the day you come in. Are you feeling stiff, sore, and in need of a session that will release that? Or perhaps you’ll feeling great and it’s time to have a good workout and work on your specific goals like improving mobility, building strength that will serve you, or improving your performance in your sports.

The possibilities when you practice authentic Pilates are endless.

It’s your hour, your lesson, your body, and your needs.

To book a private lesson with me at my home studio Paisley please head to the link below or send me private message.

https://gymcatch.com/app/provider/5273

08/10/2026

Lovely to see our next beginner Pilates course filling up.

Can’t believe we start a week today!

We’re keeping it at just 12 participants to focus on quality and an amazing experience for everyone so if you want one of the remaining spots get booking….

https://gymcatch.com/app/provider/5273/courses

08/10/2026

You can be forgiven for looking at Pilates and being like, what is this 🧐?

Just try it! Try it. Try it. Try it.

It can be such an interesting thing to try and describe.

It’s an exercise method using mostly your body weight, with assistance from apparatus, moving and stretching with strength and control.

There’s no contest. There’s no real end goal.

It’s just to keep improving your capabilities, giving your body what it needs, and keeping you nimble and strong.

It makes sense to some people very quickly!

Others need more time.

Just try it! Do Pilates. It’s amazing.

07/10/2026

Anyone can learn to do Pilates, progress, and get strong.

Yes, this includes people over the age 60!

No, you absolutely do not need to be flexible.

(Air quotes) “normal” everyday Sandra and Alistair from Cardonald can do Pilates and end up doing the hard stuff dam well 💪.

If you want to do Pilates and worried about whether it will be right for you, or you’ll fit in, come join us.

Join a regular fun class or sign up for my next beginner course starting next Thursday 15th ✨.

*Sandra and Alistair from Cardonald are a fictional couple however if there is a Sandra and Alistair can you please join 😄😂.

Booking site here https://gymcatch.com/app/provider/5273

I’m keeping this short and sweet. If you struggle with pain, do Pilates ✔️.I don’t mean try 1 class. Actually practice P...
05/10/2026

I’m keeping this short and sweet. If you struggle with pain, do Pilates ✔️.

I don’t mean try 1 class. Actually practice Pilates. Even if it’s just once a week. Do Pilates. It works.

It’s the people who need Pilates the most that are hesitant to try it.

If you’re around the Paisley area and you struggle with pain, come join us and start Pilates.

If you want to start in a complete beginner setting our next beginner course starts 15th October. Still a few spaces left. One can be yours!

https://gymcatch.com/app/provider/5273/courses

04/10/2026

I’m sorry, but it’s true 🤷🏽‍♂️.

I had the most amazing week at learning more about the classical Pilates system.

If you do reformer Pilates but haven’t tried the full system, do it.

If there’s a teacher or studio near you, book in.

Don’t say “oh but it’s £5 more expensive” or “oh but the other one is really cute and it’s got fairy lights” 😂. It’s worth every bit!

Classical Pilates changes bodies.

Address

Greenlaw Crescent
Paisley
PA13RS

Website

Alerts

Be the first to know and let us send you an email when pilates with fab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to pilates with fab:

Shortcuts

Share

Category