Hopeyoga;

Join us this July for our revitalizing Vinyasa yoga classes! Experience the flow and connection of breath with movement as we guide you through a journey toward balance and serenity. Our schedule offers various times throughout the week to accommodate your lifestyle, whether you are a seasoned practitioner or just starting out. Grab your mat, invite a friend, and embrace the positive energy that comes with each session. Let's flow together this month in a welcoming community focused on wellness and mindfulness!

Booking link is on my page!

Like and follow for more!

We are so exited to open the doors to you all tomorrow!

It’s going to be a fantastic weekend!

Tomorrow's the day...
After a year of quietly building Renfrew Wellness Hub, we're finally ready to throw open the doors.
If you've been wondering what's happening this weekend, here's the timetable.
Sessions are running on a donation basis and there are still a few spaces available.
We'd love to welcome you.
📍 Renfrew Wellness Hub
15–17 Dunlop Crescent
Book your sessions here: https://docs.google.com/forms/d/e/1FAIpQLSc2DFvIXDrRbL6yZcmONkN8k6xGiqdi--D8GECzQpyqGIVWDA/viewform?usp=header

Tonight’s 6-7pm vinyasa yoga class is unfortunately cancelled due to personal circumstances.

Apologies for any inconveniences, could everyone who has booked get in touch and we can arrange to follow the booking through to another class of your choice or a refund!

Sorry again everyone, have a lovely Tuesday!

The time has finally came!

Open doors to the community for Renfrew Wellness Hub launch weekend!

So many amazing things to try and wonderful people to meet!

Get booked in below!!

Renfrew wellness hub launch weekend!!

Who’s exited??

🌿 WHAT’S ON 14 -21 June 2026 🌿

🪷 Tuesday 16 June 18.00
Vinyasa Yoga with .y0ga
A welcoming yoga practice focused on movement, breath, grounding and wellbeing.

🥣 Wednesday 17 June 18.30-20.30
Soundbath & Meditation with
A deeply relaxing evening of sound, stillness and reset.

🎶 Thursday 18 June 18.10
Pilates to the Beat with a low impact full body movement session matched to motivating music.

🪷 Saturday 19 June 11.30 am
Vinyasa Yoga with .y0ga
A welcoming yoga practice focused on movement, breath, grounding and wellbeing.

🪷Sunday 21 June 2026 13.00-15.00 Yoga summer solstice celebration with .y0ga

💆🏽‍♀️ Physiotherapy • 1:1 Pilates and Yoga • Therapeutic Massage Appointments with me. Booking link in Bio ⬆️

☀️ More classes, workshops and community events launching soon.

If you’re not sure where to start, send me a DM or comment below. A lot of people who come here are returning to movement after pain, stress, burnout, injury or simply life happening. You do not need to already be fit, flexible or confident to walk through the door. 🌿

🌿 What's On This Week 🌿

Looking to move a little more, breathe a little deeper, or simply carve out some time for yourself?

Here's what's happening this week at Renfrew Wellness Hub

🪷 Tuesday – 6.00pm
Vinyasa Yoga with Hope Yoga

🎶 Thursday – 6.00pm
Pilates to the Beat with LornaBFit

🪷 Saturday – 11.30am
Vinyasa Yoga with Hope Yoga

🌙 Sunday – 10.00am–12.00pm
Coming Home Yoga Event Gentle Yoga, Yin Yoga & Yoga Nidra with Love Yoga Crew

Each teacher brings their own unique style, experience and energy to the space, so if something catches your eye, please visit and follow their pages to find out more:

🪷 Hope Yoga – Hopeyoga;
🎶 LornaBFit – LornaBfit Dance, Yoga, Pilates Community
🌙 Love Yoga Crew – Love Yoga Crew

Whether you're completely new to movement, returning after a break, or already have an established practice, you'll be warmly welcomed.

Booking is via the individual teachers.

📍 Renfrew Wellness Hub
15–17 Dunlop Crescent, Renfrew

Summer solstice!

The longest day of the year!

Join us to celebrate the sun with a fiery vinyasa yoga session ending with a lovely restorative practice!

I will take everyone through a long guided meditation focussing on the sun and good vibes!

We will end the class making spell jars!

“What is a spell jar”

A spell jar is a small glass bottle filled with herbs and crystals specifically used to Chanel certain energy to our lives.

This will be my first time hosting an event! I am very exited and I hope you are too!

This will take place Sunday 21st June 1-3pm
Renfrew Wellness Hub

Book your spot here!

https://bookwhen.com/hopey0ga