23/04/2025
Team continue to put the work in 💪
If you are interested in getting fitter, building strength and confidence and working out with a supportive community then drop us a message to arrange your free trial
12/04/2025
Happy Weekend Team!!
Starting Saturday with a bang with a team workout and encouragement from our gym doggo Murphy 💪🏼🔥
04/04/2025
Our female athletes showing how it’s done 💪
Progress every session
17/03/2025
Big shout out to our athletes taking on Hyrox over the last few days
Great work team 💪 🤩
07/03/2025
It’s been another fun week at Ecosse Fit 🤩
01/03/2025
💥 💥 Milestone achieved ! 💥 💥
Amazing work from Lou hitting 750 workouts at Ecosse Fit
Her commitment to training, turning up almost every day, every week, every month is nothing short of impressive.
People often ask what it takes to get results - consistency and discipline with training and diet and that’s exactly what Lou has.
Overcoming injuries, adapting workouts where required, competing in CrossFit events, Hyrox events, in house competitions and many more.
Looking forward to the next milestone of 1000 workouts!
Great job Lou , keep up the great work!
06/02/2025
Busy few days with the team putting in the graft 💪
31/01/2025
Fun week of training !
Great way to round off January.
Big year ahead ! Let’s to team 💪