The Strength Hub By Celyn Lazenby

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Your go-to-gym for real results 🧘‍♀️🏋️‍♂️

Fitness | Fun | Community | All levels

Unit 11 Corbett Business Park, Pantyffyhon, Ammanford, SA18 3HN 📍

MESSAGE US TO JOIN⚡️

🚨 NOVEMBER GROUP COACHING — ENTRIES NOW OPEN!Ready for another 4 weeks? ⚡️We have 3 groups ready to go, starting Saturda...
11/10/2026

🚨 NOVEMBER GROUP COACHING — ENTRIES NOW OPEN!

Ready for another 4 weeks? ⚡️

We have 3 groups ready to go, starting Saturday 31st October:

GROUP 1
Monday 6:00am + Saturday 7:00am

GROUP 2
Wednesday 6:00am + Saturday 8:00am

GROUP 3
Monday + Wednesday 7:15pm

Your 4-week package includes:
⚡️ 2 coached group sessions every week
⚡️ Unlimited Open Gym
⚡️ Tailored calories & macros
⚡️ Food guidance & recipe booklets
⚡️ Weekly check-ins & weigh-ins
⚡️ Structure, advice & accountability
⚡️ WhatsApp support
⚡️ A supportive community to keep you going

£80 for the full 4 weeks.

Train. Get your nutrition on track. Stay accountable. See what you can achieve in 4 weeks.

November entries are NOW OPEN.
Spaces are limited and groups are first come, first served.

Message us to secure your group! 💛⚡️

Yesterday, October 10th, was World Mental Health Day 💚Of course, mental health matters every single day. But as a gym an...
11/10/2026

Yesterday, October 10th, was World Mental Health Day 💚

Of course, mental health matters every single day. But as a gym and a community, we wanted to recognise the day and show our support for the incredible charities that are there for people when they need it most.

So this morning, we came together for a Walk & Talk, followed by coffee, cake and a catch-up back at The Strength Hub. ☕️🍰

A chance to get outside, talk, listen, meet new people, make connections and simply enjoy each other’s company.

And that’s exactly what we did. 💚

A huge thank you to everyone who walked with us, baked cakes, donated, popped in for a coffee, supported us or simply wished us well. Every bit of support means so much.

All money raised today will be donated to The Jac Lewis Foundation, an incredible local mental health charity that we’re very fortunate to have supporting people within our community.

Thank you. Diolch. 💚

Celyn & The Strength Hub

NEW AT THE STRENGTH HUB ⚡️We’ve got a few exciting additions coming next week, all alongside our usual timetable! 💛MONDA...
10/10/2026

NEW AT THE STRENGTH HUB ⚡️

We’ve got a few exciting additions coming next week, all alongside our usual timetable! 💛

MONDAY 12TH
4:30PM — SGPT Beginners
Extra session

WEDNESDAY 14TH
Lauren’s Strength & Sculpt Package begins 💪🏼

THURSDAY 15TH
4:00PM — SGPT Beginners
Extra session

FRIDAY 16TH
9:00AM — RESET
Our brand-new trial class: Mobility • Stretch • Strengthen

More sessions. More choice. More ways to train. ⚡️

And this is all on top of our current weekly timetable!

Bookings available through The Strength Hub app. 💛

💛 WORLD MENTAL HEALTH DAY10TH OCTOBERTHE STRENGTH HUB IS A PLACE FOR YOU. 💛Some days, getting out of bed is hard enough,...
10/10/2026

💛 WORLD MENTAL HEALTH DAY
10TH OCTOBER

THE STRENGTH HUB IS A PLACE FOR YOU. 💛

Some days, getting out of bed is hard enough, never mind finding the motivation to exercise.

But The Strength Hub is about so much more than lifting weights, burning calories or hitting personal bests.

It’s somewhere to get out of the house, clear your head, see familiar faces and feel part of something.

A place where you can turn up exactly as you are.

You don’t have to be the fittest.
You don’t have to be the strongest.
You don’t have to be having a good day.
And you certainly don’t have to have everything figured out.

Some days you’ll come in ready to give it everything. Other days, simply walking through the door is an achievement.

Both deserve to be celebrated.

We believe that looking after your mental health is just as important as looking after your physical health.

Movement can help, but so can routine, connection, conversation and knowing you’ve got people around you.

Because The Strength Hub isn’t just somewhere you train. It’s somewhere you belong. 💛

This World Mental Health Day, remember that you matter, your mental health matters and you never have to struggle in silence.

STRONG BODY. STRONG MIND. STRONG COMMUNITY.

💛 THE STRENGTH HUB

This is The Strength Hub 💛Not just four walls and some gym equipment.It’s early mornings, busy evenings, first sessions,...
09/10/2026

This is The Strength Hub 💛

Not just four walls and some gym equipment.

It’s early mornings, busy evenings, first sessions, PBs, hard graft, laughs, confidence being built and people showing up for themselves week after week.

Different ages. Different abilities. Different goals.
One community. 🏋🏼‍♀️⚡️

Just people training, getting stronger, getting fitter and enjoying being part of something.

This is what we’re all about. 💛

Classes • Small Group PT • Group Coaching • Personal Training • Open Gym

Welcome / Croeso to The Strength Hub.

FRIDAY AT THE STRENGTH HUB 💛🏋🏼‍♀️(Tomorrow)Classes available to book tomorrow:⏰ 6:00am — BOOTCAMP💪🏼 7:00am — SGPT🍑 5:00p...
08/10/2026

FRIDAY AT THE STRENGTH HUB 💛🏋🏼‍♀️
(Tomorrow)

Classes available to book tomorrow:

⏰ 6:00am — BOOTCAMP
💪🏼 7:00am — SGPT
🍑 5:00pm — LEGS, BUMS & TUMS

Plus OPEN GYM throughout the day 🙌🏼

Spaces available — message us for more info or to get booked in! 💛

Another session with the Ammanford kids football teams this evening ⚽️💪Two solid strength blocks, finishing with some po...
07/10/2026

Another session with the Ammanford kids football teams this evening ⚽️💪

Two solid strength blocks, finishing with some power & plyometric work ⚡️

We’re building week by week, and the progression is really starting to show.

Stronger. Faster. More powerful. 👊🏽

Awesome work from the children again tonight! 💛

Celyn Lazenby

YOUR FIRST CLASS IS ON US 💛🏋🏼‍♀️Never trained with us before? Come and see what The Strength Hub is all about with a FRE...
07/10/2026

YOUR FIRST CLASS IS ON US 💛🏋🏼‍♀️

Never trained with us before? Come and see what The Strength Hub is all about with a FREE first class trial!

No pressure. No commitment. Just come along, meet the coaches, experience the atmosphere and give one of our classes a go 💪

✨ All abilities welcome
✨ Friendly, supportive coaching
✨ Loads of classes to choose from
✨ Your first class FREE

DM us to book your free trial & we’ll help you choose the right class for you! 💛

Address

Unit 11, Corbett Business Park, Pantyffynnon, Ammanford
Pant-Y-Ffynnon
SA183HN

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+447984785023

Website

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