Class tomorrow morning - 9:30am £3.50.
Book below👇🏽
EMS
A studio for all things fitness without the gym.
Boxing tonight 6-7 @ EMS 🥊
£3.50🥊 Comment below to book...
See you there!
06/01/2020
Focus.
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Time to focus on myself for a little while. For those of you who know me know that choosing a different path has been very hard and to step away from instructing and teaching which is all I’ve done and known since I left school is very scary but the fact that I don’t know what I’m going to do is even scarier. But I’m 20, so I’m going to tell myself not to worry about that and try to enjoy.
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So this is a massive thank you to those who have supported, helped and challenged me.
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About 6 month ago I thought January was going to be the month I was looking forward to pushing my business and growing but instead I’m doing the opposite and that’s okay.
🥊🥊🥊🥊🥊🥊
So for those who are looking to join me for my last month in the studio I will be running;
Boxercise/ BoxBlast - Wednesday’s @ 6pm
Zumba - Mondays @ 6pm (starting 13th Jan)
EMS TRAINING - Saturdays @ 9:30am
💥ALL CLASSES WILL BE £3.50💥
If you are interested please drop me a message to book. *DO NOT USE APP*
💥Still offering PT and Online programs💥DM for more info.
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Thank you - EMS x
02/01/2020
Happy New Year everyone, hope you are recharged after your festive period 🎊
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Just a little heads up that I will be posting classes up for January ASAP. These will either be done as pay as you go or a block booking upfront payment.
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I will also still be doing 1:1 and 2:1 sessions, drop me a message for booking.
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After January I will be taking a step back from instructing classes and will be focusing on myself for a little while. As for 1:1 and 2:1 these will continue on an agreed basis.
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EMS is back to replying to messages on Monday so be patient, thanking you all 🥰
18/12/2019
To everyone who has supported me. Thank you.
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This has been a rollercoaster and an amazing experience, but I will no longer be open for regular classes and business.
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This has been a hard decision but at the moment it’s the right one.
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Keep following as there will be pop up classes, PT slots and online coaching availability.
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JANUARY- coming into the new year I will still be doing some classes on a reduced timetable, PT’s and online coaching. So if you are interested get in touch.
For these classes I will be doing a block booking deal and pay as you go.
Tonight at 6:30 there is a session on at EMS which is a fun Christmas combination. Anyone welcome.
Afterwards at 7:30 we are going for some dinner at Seven Spice. All welcome, drop me a message if you would like to come and I haven’t already got your name.
See you later x
16/12/2019
Just a little heads up that we are off from this Saturday until the new year. So our last class is Saturday morning 9:30am.
Thank you, Merry Christmas.
Kids Boxercise tomorrow 16:00!! Comment below to book!
05/12/2019
December Timetable -
This is the updated timetable for classes running through December. Please if you have any questions regarding memberships then don’t hesitate to drop us a message. Thank you - EMS x
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Contact the business
Website
Address
Pembroke Dock
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 6:30am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 1pm |