Katie Grenfell Fitness
Runner ππ»ββοΈ
21/01/2024
A solid weekend of Marathon training and as you can tell by my face I enjoyed myself πππ»ββοΈ
Three weeks until my Half Marathon in Bute Park and 12 weeks to go until London Marathon, letβs goπͺπΌπͺοΈπ
Too slippy to run on the pavements today so ventured onto some trails βΊοΈππ»ββοΈβοΈπΏ
17/12/2023
Back to it today! ππ»ββοΈLegs felt fresh πͺπΌ LETS GOOOOOO
8 miles in 1 degree and icy rain, got it done and feeling great β π₯Άππ»ββοΈβΊοΈ
Come and run 7 miles with me!π§οΈππ»ββοΈ
(It was that wet 2 clips zoomed in annoyingly!) but finally feeling fit, confident and happy with my running! βΊοΈ London Marathon training is going well πͺπΌ Link below if youβd like to donate - https://tenovuscancercare.enthuse.com/pf/katie-grenfell
10/11/2023
A quick 5k on my lunch break today, managed to dodge the rain from this morning βοΈ
Finally starting to feel fit, about time! ππͺπΌππ»ββοΈ
6 miles this morning, sun was shining πππ»ββοΈ excuse my heavy breathing, Caerphilly is Hillyπ«£π
03/11/2023
New head gear, seeing as the dark nights are coming in! Just want to say a HUGE thank you to everyone who has donated! I have raised over Β£200 for Tenovus so far π
If youβd like to donate Iβll leave the link below, Iβm also selling baubles over at - Katie Grenfell Design and all profits are also going to my fundraiser! π
Fundraiser Link - https://tenovuscancercare.enthuse.com/pf/katie-grenfell
Sunday long run with the bro and sis in law ππ»ββοΈβ°οΈ
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Penarth
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| Friday | 9am - 5pm |
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| Sunday | 9am - 5pm |