24/02/2026
This year I’m taking on something big.
Alongside my brilliant tandem pilot Geraint, I’ll be cycling 100 miles from Cardiff to Tenby in one day as part of the CARTEN100.
We’re doing it to raise money for Look UK – a charity that supports young visually impaired people to build confidence, independence and belief in themselves.
As a visually impaired mum and athlete, I know how important that support is. Opportunities in sport and life shouldn’t depend on sight. Look UK helps young people step forward with confidence, and that matters.
If you can, please support us by donating to our JustGiving page. Every contribution makes a difference and goes directly towards helping young visually impaired people access the support they deserve.
Thank you for backing us. Let’s get to Tenby 🚴♀️
https://www.justgiving.com/page/naz-geraint-carten100?utm_medium=FA&utm_source=WA
11/09/2025
Was honoured to be asked by to speak conference. Talking about the importance of representation in the sports and fitness industry.
21/12/2024
Feeling fantastic after reaching my one hundredth milestone 🙌🥳
15/12/2024
Thank you to the lovely Lynn Bowles from BBC Wales for inviting me on her show to talk about my challenge. As well as my upcoming . Once again thank you to my and everyone else who has supported me over the last 12 months. If you would like to donate to please see the link in my bio.
https://victa.enthuse.com/pf/nazs-fundraiser/post/5337846
https://www.bbc.co.uk/sounds/play/m00261r5?partner=uk.co.bbc&origin=share-mobile
07/12/2024
So pleased to have finished my challenge. Thanks to all my over the year. Thanks for all your donations and all your support. .mark 🏅🏃♀️
07/12/2024
Ready for the last half marathon of my in sunny . Thanks for all your support and donations over the last 12 months, if you would still like to donate please see the link in my bio.
16/11/2024
Thanks to my friends and family who supported me at my fundraising event last night. It was so lovely to see so many of you there and glad to hear that everyone enjoyed themselves. It was also a great opportunity to celebrate and thank all my