Redhills Barn Fitness

It’s Sunday again if you’ve lost track of the days over summer!

The farm sale is on this Friday so we won’t have any classes on. Remember no parking there through the day, however you can park up across the street the road and walk over.

Classes this week (sorry late night ones, Sarah is away this week so you’ve got Helen 🤭😂)

Monday:
5:30pm Strength & Conditioning - Linds
7:30pm Hyrox - Helen

Tuesday:
6pm Sweat - Hannah
7pm Deadly Dozen - Hannah

Wednesday:
6:15am Hyrox Express - Hannah
6pm & 6:45pm Pilates - Hannah

Thursday:
5:30pm Hyrox - Linds
6:30 Lift - Linds
7:30pm Circuits - Helen

Saturday:
8am Pilates - Hannah
9am Circuits - Helen

Sunday:
8:30am Hyrox - Helen

As usual, drop ins welcome, no need to be a member 💪 Link to book in bio!

Sunday again! Hope you have all had a lovely weekend!

This weeks classes:

Monday:
5:30pm Strength & Conditioning - Linds
7:30pm Hyrox - Sarah

Tuesday:
6pm Sweat - Hannah
7pm Deadly Dozen - Hannah

Wednesday:
6:15am Hyrox Express - Hannah
6pm & 6:45pm Pilates - Hannah

Thursday:
5:30pm Hyrox - Linds
6:30 Lift - Linds
7:30pm Circuits - Sarah

Friday
9:30am Circuits - Sarah
5:30pm Swole AF - Linds

Saturday:
8am Pilates - Hannah
9am Bootcamp - Helen

Sunday:
8:30am Hyrox - Helen

See you there! No need to be a member!
https://goteamup.com/p/3564346-redhills-barn-fitness/

Oh it's Sunday again! You may have lost track if you have kids off school, but it's definitely Sunday!

Have you booked ahead for the week? Keep yourself accountable!

This week:
Monday:
5:30pm Strength & Conditioning - Linds
7:30pm Hyrox - Sarah

Tuesday:
6pm Sweat - Hannah
7pm Deadly Dozen - Hannah

Wednesday:
6:15am Hyrox Express - Hannah
6pm & 6:45pm Pilates - Hannah

Thursday:
5:30pm Hyrox - Linds
6:30 Lift - Linds
7:30pm Circuits - Sarah

Friday
5:30pm Swole AF - Linds

Saturday:
8am Pilates - Hannah
9am Kettlebell Conditioning - Linds

Sunday:
8:30am Hyrox - Linds

Sunday reminder - Get those classes booked! Crawl, walk, run, we don't mind!

Now the summer holidays are here classes do tend to get a little quieter, so if you have wanted to try one but they look a bit busy then here's your chance!

This weeks classes:

Monday:
5:30pm Strength & Conditioning - Linds
7:30pm Hyrox - Sarah

Tuesday:
6pm Sweat - Hannah
7pm Deadly Dozen - Hannah

Wednesday:
6:15am Hyrox Express - Hannah
6pm & 6:45pm Pilates - Hannah

Thursday:
5:30pm Hyrox - Linds
6:30 Lift - Linds
7:30pm Circuits - Sarah

Friday
5:30pm Swole AF - Linds

Saturday:
8am Pilates - Hannah
9am Sweat - Linds

Sunday:
8:30am Hyrox - Linds

Booking link in bio!

Let's take a minute to congratulate these guys for the weekends successes! Awesome work to Coach Linds, Emma, Age and Helen, they actually won their section!!! We also had Niamh and Sam that got 2nd in their age category 💪

Never be scared about going and trying something outside of the gym, you may go out to get round it for your first time, or you may come away with a place! As long as you have fun with it that's all that matters!

Reminder to book your classes for the week... Members and non members welcome! Vicky has her special Slow Flow and Nidra on this Friday!

Monday:
5:30pm Strength & Conditioning - Linds
7:30pm Hyrox - Sarah

Tuesday:
6pm Sweat - Hannah
7pm Deadly Dozen - Hannah

Wednesday:
6:15am Hyrox Express - Hannah
6pm & 6:45pm Pilates - Hannah

Thursday:
5:30pm Hyrox - Linds
6:30 Lift - Linds
7:30pm Circuits - Sarah

Friday
9:15am Circuits - Sarah
5:30pm Swole AF - Linds
6:30pm Slow Flow & Nidra - Vicky

Saturday:
8am Pilates - Hannah
9am Circuits - Hannah

Sunday:
8:30am Hyrox - Sarah

See you in the gym!

PT? Need a space to work from that doesn't cost an arm and a leg or tie you in for a year? We are your place!

We have room for one self employed Personal Trainer to join our little gym. Do massage too? We also have some availability for our treatment room.

🏋️‍♀️ No tie in
🏋️‍♀️ Pay per client with a limit on what you will pay per month
🏋️‍♀️ 24 hour access
🏋️‍♀️ Well equipped with everything from Hyrox to Strongman kit available (plus all the simple stuff in between!)
🏋️‍♀️ Ample parking
🏋️‍♀️ No drama or stress!

Interested? Pop us a DM!

Had to take two videos as they didn’t seem overly chuffed with this workout in the first one 🫣😬😂 Smashed it as usual though!

Ready for next week?! Here’s your Sunday reminder to get booked onto your gym sessions and classes!

Monday:
5:30pm Strength & Conditioning - Linds
7:30pm Hyrox - Sarah

Tuesday:
6pm Sweat - Hannah
7pm Deadly Dozen - Hannah

Wednesday:
6:15am Hyrox Express - Hannah
6pm & 6:45pm Pilates - Hannah

Thursday:
6:30 Lift - Linds - Squats
7:30pm Circuits - Sarah

Friday
9:30am Circuits - Sarah
5:30pm Swole AF - Linds

Saturday:
8am Pilates - Hannah
9am Bootcamp - Helen

Sunday:
8:30am Hyrox - Helen

Link in bio to book!

Jumping into July! Can't believe we are back onto shorter days and half way through the year!

Sunday reminder to not let that get you down, because we have plenty on for you! This weeks classes:

Monday:
5:30pm Strength & Conditioning - Linds
6:30pm Stretch & Flow - Vicky
7:30pm Hyrox - Sarah

Tuesday:
6pm Sweat - Hannah
7pm Deadly Dozen - Hannah

Wednesday:
6:15am Hyrox Express - Hannah
6pm & 6:45pm Pilates - Hannah

Thursday:
5:30pm Hyrox - Linds
6:30 Lift - Linds - Start of Deadlift block
7:30pm Circuits - Sarah

Friday
9:30am Circuits - Sarah
5:30pm Swole AF - Linds

Saturday:
8am Pilates - Hannah
9am Kettlebell Conditioning - Helen

Sunday:
8:30am Hyrox - Helen

Gym is open 24/7 as usual! Not a member? No problem, drop in's are available! Link to book in bio. See you in the gym!

Hope you've all had a lovely weekend! Sunday evening reminder to get your classes booked in. Non members welcome, drop in's available! Link in bio to book.

Monday:
5:30pm Strength & Conditioning - Linds
6:30pm Stretch & Flow - Vicky
7:30pm Hyrox - Sarah

Tuesday:
6pm Sweat - Hannah
7pm Deadly Dozen - Hannah

Wednesday:
6:15am Hyrox Express - Hannah
6pm & 6:45pm Pilates - Hannah

Thursday:
6:30 Lift - Linds - Squats
7:30pm Circuits - Sarah

Friday
9:30am Circuits - Sarah
5:30pm Swole AF - Linds

Saturday:
8am Pilates - Hannah
9am Sweat - Helen

Sunday:
8:30am Hyrox - Helen

See you there! 🙌