Mark Holding Mitsuru Karate Clubs Penrith and Appleby

Unleash your potential.
https://mitsurukarate.co.uk

Best of luck to all my students that are picking up their GCSE results today.
Post on here if you wish.

Yep. Days like this make you proud to be a coach. Brilliant right across the board

Take a bow guys we are definitely going to be smashing things when the time is right.

Build grow take it.
Supported and Sponsored by David Allen IT solutions

Thanks for coming guys really enjoyed the atmosphere hope you got plenty from the day

🥋🔥 PREPARATION DONE… NOW BRING ON SUNDAY!

A huge THANK YOU to Mark Mark Holding Mitsuru Karate Clubs Penrith and Appleby for hosting a fantastic training session today as we put the final preparations in place for tomorrow's North East Open. 👊

Sessions like this are about so much more than getting another training session under the belt.

They're about different clubs coming together, sharing the mat, challenging one another and creating the intensity our athletes need before competition.

🔵 Quality rounds
🔵 Different opponents
🔵 New challenges
🔵 Competition intensity
🔵 Great atmosphere
🔵 Plenty of learning

A great experience for everyone who made the trip and exactly the type of preparation we wanted before competition day.

A great big shout-out to Mark and his team for the welcome, the coaching and for allowing our athletes to train alongside the Mitsuru squad. 🙌

Now the preparation is done.

Tomorrow it's time to step onto the tatami and put it into practice.

🔥 NORTH EAST OPEN — BRING ON SUNDAY! 🔥