Walkin'perthshire

15 Relaxing Wellness Walks In Scotland Check Gov advice pre booking

Hope our walking classes can resume soon 🤞

Happy Easter to you all 🐣 hope to welcome you all back to the Walkin'cafe soon,hopefully the end of this month 😀 🤞🤞

I often get asked what the walk to Newtyle from Spittalfield is like and I have now done it and it is a good challenging andulating walk. Lovely views and countryside. Almost 10 miles round trip to Newtyle and did come back the same way but there are other routes back to Spittalfield. Farm tracks most of the way except from the end of culthill track to Craigend, people can go the wrong way here, walk on the Clunie road for half mile to Craigend. Remember if the Walkin'cafe is open there is lots of parking at the back of the bowling club. Goodluck and enjoy this walk, maps can be borrowed from the Cafe. Will Open when restrictions allow 😃🙏

Only 30minutes a day 😀

Great to get back NW today, social distancing, small groups and gorgeous scenery.
Stay safe and Stay Active 🙏 🚶‍♀️

Some good advice from the WHO 😃 Classes will resume soon - please check your emails!

The fitness benefits of Nordic walking Exploring the many benefits of upping sticks and taking on Nordic walking

Done a lovely new walk along The River Tay today. Can't wait to take my walking groups hopefully this year 👍💕🙏

The Health Benefits of Walking
Improve physical fitness - strong muscles and flexible joints
Improve the health of your heart and blood
Reduce the risk of high blood pressure and heart disease
Reduce the risk of stroke and type 2 diabetes
Reduce the risk of osteoporosis
Improve sleep
Improve confidence and mood
Improve memory and slow down mental decline
Reduced feeling of isolation as you breathe in fresh air
Increase overall well being

Here is a detailed Map of all the marked local walks (in purple) around Spittalfield and area for everyone who is doing their daily exercise - enjoy

There is lots of lovely Country Walks can be done from Spittalfield. Drop into the Walkin'cafe Wednesday - Sunday and get a copy of a map and local information.

Hope everyone is keeping healthy and getting their daily exercise. Been walking all around Spittalfield daily with some lovely veiws and wildlife. The swans are nesting again so hope to see some cygnets soon. Take Care everyone ❤