Tara Klein Yoga

Tara Klein Yoga Yoga Medicine® Therapeutic Specialist & E-RYT500 Yoga Teacher offering private & group classes in Edinburgh. I teach Hatha Vinyasa, Yin & Myofascial Release.

I also run regular workshops & yoga retreats in Perthshire. YOGA/ WELLBEING TRAINING

- Pain Science for Yoga Teachers with Yoga Medicine, 3hrs (2024)
- Yoga for Hypermobility with Yoga Medicine, 4 hrs (2024)
- Prenatal Therapeutics with Yoga Medicine, 2hrs (2024)
- Prenatal Myofascial Release with Yoga Medicine, 1hr (2024)
- 300HR Advanced Teacher Training with Yoga Medicine (2021-2023)
Sequencing with Purpose, 20hrs (2023)
Shoulder Module, 55hrs (2023)
Hip Module, 55hrs (2023)
Yoga for Athletes, 25hrs (2023)
Spine Module, 55hrs (2022)
Myofascial Release (MFR), 55 hrs (2022)
Female Health, 25hrs (2021)
- 8-Week Mindfulness for Stress Course with Breathworks, Online (2020)
- Advanced Yin Yoga Teacher Training with Sarah Lo, Tri Yoga, 30hrs, London (2019)
- The Art of Teaching Beginners with Jason Crandell, Online (2019)
- Donna Farhi Workshop 5-day Intensive, Edinburgh, 24hrs (2018)
- Trauma Centre, Trauma Sensitive Yoga (TCTSY) 20hr Workshop with Alexandra Cat, London (2018)
- Yoga Adjustments 14hr Workshop with Jo Lockhart, Glasgow (2017)
- Level 1 Yin Yoga Teacher Training with Josh Summers, Spain (2016)
- Vinyasa Yoga Teacher Training 200HR with Carol Murphy, Green Lotus Yoga, Spain (2016)
- Post Graduate Certificate (Distinction) in Nutritional Therapy – The Northern College of Acupuncture, York (2014-15)

Another wonderful autumn retreat weekend in Perthshire. So much joy, laughter and love. Thank you lovely ladies.
08/10/2024

Another wonderful autumn retreat weekend in Perthshire. So much joy, laughter and love. Thank you lovely ladies.

The Spring Term Part 2 starts w/c Monday 4th March 2024 and will run for 9 weeks until w/c 29th April 2024. Classes rema...
02/03/2024

The Spring Term Part 2 starts w/c Monday 4th March 2024 and will run for 9 weeks until w/c 29th April 2024.

Classes remain live streamed via Zoom.

Recently saw this extremely talented musician play in Glasgow as part of the Celtic Connections. This particular song se...
08/02/2024

Recently saw this extremely talented musician play in Glasgow as part of the Celtic Connections. This particular song sends a really strong message to embrace difference and to celebrate the uniqueness of you - definitely worth listening to the lyrics.

Provided to YouTube by NonesuchCrooked Tree · Molly Tuttle · Golden HighwayCrooked Tree℗ 2022 Molly Tuttle under exclusive license to Nonesuch Records Inc.Fi...

My private therapeutic yoga sessions will now also be available at the lovely Yellow Bamboo Yoga studio in Portobello, E...
19/01/2024

My private therapeutic yoga sessions will now also be available at the lovely Yellow Bamboo Yoga studio in Portobello, Edinburgh. Some of the conditions I have helped with include: lumbar herniated and bulging discs, spinal stenosis, scoliosis, shoulder impingement, piriformis syndrome, costochondritis, insomnia, endometriosis and menopause. If you are interested in 1:1 therapeutic yoga support, perhaps you are recovering from an injury or want your practice to be tailored to your individual needs, please don't hesitate to get in touch to find out more.

Great article by Rachel Land - will be of particular interest to all the runners (also very applicable to cyclists) amon...
01/01/2024

Great article by Rachel Land - will be of particular interest to all the runners (also very applicable to cyclists) among you!

Yoga and running can be a challenging combination of interests due to muscle tension from your training. Here's what you need to know.

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