I show men & women how to get in the shape of their lives without diets, fads & gimmicks
I am a Hatha/Vinyassa Seasonal Yoga Teacher and a Yoga for Menopause Teacher.
Yoga OnLine and Face to Face in the spirit of Vanda Scaravelli. General Yoga, Pregnancy, Postnatal, Chair and Special Yoga for Children. Highland Perthshire. BWY Pregnancy Module and Postnatal Module Provider.
Yoga Medicine® Therapeutic Specialist & E-RYT500 Yoga Teacher offering private & group classes in Edinburgh. I teach Hatha Vinyasa, Yin & Myofascial Release. I also run regular workshops & yoga retreats in Perthshire.
Do you want better health, a stronger body, & more balance & happiness in your life? Yoga is the perfect place to start! For cardio, flexibility, toning & strength gains for all abilities, Ashtanga has it all, & will travel with you the rest of your life.
Yoga classes and 1-2-1 sessions at Perth Yoga Studio, Claymore Crossfit and North Inch Community Cam
Yoga for all ages, abilities and disabilities. Classes based in Scone (Tuesdays at 6pm) and Perth (Fridays at 10am) Gentle Hatha Yoga for all abilities