Insanity Suz

Not going to lie, after the wedding of the year on friday and an overhang to beat all others yesterday, that was one of the worst feelings 🤢 getting that workout in 🤣🤣🤣 but it's done, now to sit in the sun 🌞

DOMS setting in after a fab, challenging PT session yesterday with the fabulous Ros Mutch 💪🏽💪🏽💪🏽 Holy shoulders 🤣🤣 but I love it!!

media1.tenor.co

Just taking some weights to the beach 😆😆😆 as ye do 🤪 💪🏽🏋🏽‍♀️💪🏽

Happy Sunday everyone!

Monday tomorrow (am almost positive 🤔😆)
Who's pushing play for a workout? 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️

I have these 💪🏼💪🏼💪🏼

🔥🔥🔥 🔥COMPLETELY FREE 🔥🔥🔥🔥

Beachbody workouts for you to try out.
Message me if you would like them sent over.
(What's app or email best)

I also have some kids workouts too, just shout if you want them 🤩🤩

Bit of les mills bodycombat #81 today!
I LOOOOOVE IT 🥵🥵🥵

Not much going on here today 🙈😫🙈😫

What a week of kids work outs, loving having their company and they have had good fun too.
Shaun T really makes it fun for them.

🥊🥊Week 2 of 10 rounds well under way too, absolutely loving it! 🥊🥊

Week 1 of the brand new Joel Freemans 10 rounds - Done!
Loving it 🥊🥊🥊🥊🥊