Swoove with Cat

19/09/2026

17/9/26

Great class in St Leonards on Thursday! We grrrrrr’d with everything we had, we sang, we whooped, we moved and we laughed a lot too!

I promise I wasn’t drunk, as the look on my face suggests! 🤷🏼‍♀️

See you next week!

https://swoovewithcat.myfitnessclass.com/

19/09/2026

16/9/26

We had a supervisor on Wednesday evening - I hope we all swooved to your liking Winnie!

Lots of energy and noise in the room - loved it!

See you back there in 2 weeks!

https://swoovewithcat.myfitnessclass.com/

18/09/2026

16/9/26

So many Swoovers on Wednesday for Angie’s lunchtime party 😹 Thank you all for keeping me awake, brilliant class! I’m very proud of how loud you’re all getting 🫶🏼

No class next Wednesday, see you in 2!

https://swoovewithcat.myfitnessclass.com/

18/09/2026

16/9/26

Great class on Wednesday morning, thank you for coming along! You did a great job waking me up!

Remember there’s no class next week, so unless you pop along to a different class (go on, you know you want to!) I’ll see you in 2 weeks.

https://swoovewithcat.myfitnessclass.com/

18/09/2026

17/09/2026

Thursday is here, which means you get to join me in the hall at St Michael's Hospice (Hastings and Rother) tonight, 1830-1930. Can’t wait!

https://swoovewithcat.myfitnessclass.com/

17/09/2026

How are you doing with your challenge? 🫶🏼

16/09/2026

Happy National Fitness Day!

It should be another quadruple Wednesday…booking numbers are low so hopefully we’ll get some surprise swoovers come along.

Join me in The Diplocks Hall, Hailsham 0930-1030. (Swoove Fitness - Hailsham - Wednesdays 0930-1030)

In Woodingdean Community Association and Centre 1230-1330. (Swoove Fitness - Woodingdean - Wednesdays 1230-1330)

In Hillbrow Health and Wellbeing 1530-1630 (Swoove Fitness (seated/ standing) - Wednesdays 1530-1630 - Hillbrow).

And in The Star Inn Old Town Eastbourne 1900-2000. (Swoove Fitness - Eastbourne Old Town, Wednesdays, 1900-2000).

🙌🏼🙌🏼

See you later!

https://swoovewithcat.myfitnessclass.com/

Hillbrow classes to be booked through their own website.

https://waveactive.gladstonego.cloud/book

15/09/2026

14/9/26

We had lots of fun last night and swooved to some real favourites! 💪 There was a birthday in the room so we had the disco lights going 🪩🚥

Looking forward to more fun next week!

https://swoovewithcat.myfitnessclass.com/