The Gym Group Laira Bridge

50% off today. Tell your friends!!

NHS BODYCOMBAT™ CHARITY EVENT
3HR MARATHON IN PLYMOUTH.

12 - 3PM 7TH SEPTEMBER 2024
PLYMOUTH LIFE CENTRE PL2 3DG
INCREDIBLE LINE UP OF INSTRUCTORS!!

Participant entry:
Link in my bio and on my story’s leading up to the event - INCLUDE YOUR FULL NAME ON PAYMENT AND BRING PROOF TO COLLECT YOUR WRIST BAND FOR ENTRANCE TO THIS HUGE, EXCITING EVENT.

!! WARNING!! You might be seeing some big bursts of energy tomorrow. ​

​We’re handing out free Lucozade Sport Zero from 5-8pm so come down and it could fuel your performance.​

​Everyone loves a freebie, we give out samples every now and again so keep an eye out for more to come​

​ (please tag and )

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.

TODAY WE CELEBRATED WORLD DOWN SYNDROME DAY 2023 (21st MARCH) THE WAY!! Thank you to all our fantastic members that participated in the

Where is supporting our local food bank, can you help those most in need?

We are asking our members and team to give what they can to support our winter collection. To make your donation please head to your local Gym Group and use the donation point. We thank you for your generosity this winter.

We understand that the gym can be intimidating space and our recent survey revealed that 1 in 3 Brits feel self-conscious at the gym. At The Gym Group we want to support you on your journey and help you conquer gym intimidation.
So, if you’re feeling uneasy at the thought of your next gym visit, keep swiping to read some tips and tricks to put you at ease during your next workout.