Valley Spirit Health and Fitness

Valley Spirit Health and Fitness

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Check out the website for more details or email to book a treatment. Yoga
Hatha Yoga classes for mixed abilities, for adults of all ages.

Valley Spirit Health and Fitness welcomes people of all ages looking to improve their health and wellbeing by offering reflexology treatments, mindful yoga classes and Taekwondo groups. A range of payment options including Pay As You Go and Subscription. Private classes and Virtual classes coming soon! Taekwondo
ITF style private tuition in virtual or face to face sessions coming soon!

07/07/2026
07/07/2026

Additional training for juniors and adults this coming Sunday 12th of July.

We will cover most areas of your TKD but not breaking.

The venue is the Nuffield Health centre the Devonshire sports club at Derriford in Plymouth. PL6 8BD

Please arrive by 1:15pm to start at 1:30pm.

You do not need sparring kit. You can wear t shirts.

The cost is £12 per person. Cash on the day is fine or transfer to these details

Mr Mark Bishop

77-09-19

39666868

This is obviously going to help those grading the following week.

Those that are not grading will get feedback on what they need to do to get ready and we can make a plan to get you there.

This is for black belts too. And you can also get feedback on your TKD.

Mr B senior

25/06/2026

Sessions still running tonight!
The Council Chambers will have air conditioning on.
See you later.
Taekwon!

21/06/2026

Happy Solstice all,
Have a great day!

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Location

Telephone

Address


Plymouth

Opening Hours

Monday 5pm - 8pm
Tuesday 7pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 3pm