Dance Fitness with Lynn

Working on some new choreography for a brand new track from a certain show/film.... I wonder what it could be 🤔

Coming soon, watch this space!

💛 Wed * 6:15pm * The Beacon 💛

A brilliant effort from everyone tonight and an hour well spent investing in your health & wellbeing.

Did you know cognitive function e.g. focus & memory can be enhanced by engaging the body & brain when learning new choreography.

Dance fitness classes can improve co-ordination, balance, flexibility, cardio-vascular health & provide a welcome escape from daily stresses which can boost your mood & have a positive effect on mental health, not to mention the increase in social interaction.

Well done, you all worked really hard.

Keep dancing 💃

See you soon

Lynn

* Wednesday * 6:15pm * The Beacon *

Ready to move, smile, and feel amazing? 💃

Join us on Wednesday evening for a fun Aerobic Dance Fitness Class filled with upbeat music, great energy, and the friendliest group of people you’ll meet!

✨ Options available to suit different abilities
✨ No judgement – just encouragement
✨ A great way to boost your fitness and your mood

Whether you're a beginner or regular exerciser, you'll feel right at home.

For more information or to reserve your space, please e-mail 📧 me at [email protected]

See you soon

Lynn 😀

💛 Monday * 6:15pm * The Beacon 💛

What a perfect start to the week.

It was a warm one but we worked within our own limits and moved & grooved to the beat.

Fun ✅️
Fitness ✅️
Friendship ✅️
Feel-good music ✅️

A fabulous class; your air guitars 🎸were superb and you all put in a tremendous for effort!!

See you next time.

Lynn 💛

* Monday * 6:15pm * The Beacon *

I am fighting fit & raring to go and can't wait to welcome you for an hour of fitness and fun in our friendly Monday class.

💥Only £4 per class 💥

✅️ New people warmly welcomed
✅️ Higher & lower options offered
✅️ Fun & Fitness rolled into one
❌️ NO experience required
❌️ NO equipment required
❌️ NO judgement

If you have considered joining or re-joining us, please drop me an email at [email protected] for more info or to reserve your place.

Warm regards
Lynn 😀

💛 Wed * 6:15pm * The Beacon 💛

Well done to all my queens who showed up tonight & danced despite the heat, the eclipse & the fireworks .We were a small but mighty class 💪🏻

With a few adaptions and plenty of low options available we enjoyed our hour of fun & fitness.

A big thank you to Debbie who had some special glasses so we could all view the eclipse safely at the end of the class.

Keep dancing 💃 and see you soon!

Lynn 🙂

* Wednesday * 6:15pm * The Beacon *

What better way to smash the mid-week slump than with our Wednesday Evening Aerobic Dance Fitness Class?! 💃✨

It's all about:
✨ Great vibes
✨ An upbeat playlist (you’ll be singing along 😉)
✨ Fun, friendly faces
✨ Feel-good fitness that doesn’t feel like a workout!

Whether you’re coming to keep fit, boost your mood, or just have a laugh and a dance, this is your mid-week pick-me-up! 💕

No pressure. No judgment. Just music, movement, and lots of smiles.

📧 For more information or to book your place please email me at
[email protected]

See you soon

Lynn 💛

💛 Monday * 6:15pm * The Beacon 💛

What a Mondaylicious way to start the week bringing Monday vibes to our fun-packed hour of fitness.

A warm welcome to our new lady & thank you for welcoming her into the Dance Fitness fold.

There was a fabulous energy and lots of smiles as we busted out our dance moves. Well done!

See you soon

Warm regards
Lynn 😀

* Monday * 6:15pm * The Beacon *

Front row diva? We love you. 💁‍♀️
Middle-of-the-pack groover? You’re our vibe. 😎
Back row “I’m just going to copy and hope for the best”? We see you… and we are you. 😂

And if you occasionally go completely off-script and invent a move no one’s ever seen before… even better.

This class isn’t about getting it “right” – it’s about moving, laughing, and enjoying yourself (with a bit of accidental choreography along the way).

No co-ordination required, zero judgement guaranteed. If you can smile, you’re already nailing it.

Come join us – we’ll be the ones having far too much fun! 💃🎶

📧 For more information or to book your place please email me at
[email protected].

See you soon 😀

Lynn