Fitness and Pilates instructor in Plymouth and surrounding area. Kettlercise classes, Pilates classe It’s fun, super quick and super effective!
Kettlercise® is THE single most effective Kettlebell fat burning workout.......designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick RESULTS
Contact me for more details of times and places of classes in the Plymouth area.
And that’s a wrap…….
Thank you all.
Thanks for everything.
You’re all amazing.
It’s been a blast!!
🥰🤩
16/01/2022
What an awesome and exhausting weekend. We have a 15 year old in the house too!!! I’ve been assured it’s the best way to spend a birthday weekend. Lots of lovely family time. Thank you as always for a brilliant break.
13/01/2022
I’m also sad to let you know that this will be my last block of kettlebells. I’m retiring from teaching at the end of January. I’ve loved every minute of teaching kettles over the past 11 years. I’ve met so many lovely people I like to think of as friends. It’s been brilliant and I’m so grateful for everything it’s offered and for all of you for sharing the journey with me. On 31st Jan, I will be teaching my last class and will be putting any money made from that class to charity. So please spread the word to those who have been to classes in the past who would like to come celebrate the end of an era.
Karyn # # #
07/01/2022
Energy is precious.
I’m working on mine as struggling to get over Covid.
I started with drinking lots of water and taking vitamins to try and bolster my nutrition.
Getting back into classes on Monday will help too
How will you enhance yours?
05/01/2022
Monday 10th January
7.15pm
Coombe Dean School gymnastics hall.
If you like core strength training, you’re going to love this class.
It’s a hybrid of kettlebells and Pilates style core workout.
If you’d like more information contact Karyn.
05/12/2021
Such a lovely couple of days getting into the festive spirit. Thanks for inviting me to come teach Pilates 🥰 Churchwood Forest School. Merry Christmas everyone.
28/11/2021
Still spaces available on Friday if anyone is interested 🥰
25/11/2021
🤩 never a truer statement.
Thanks x
31/10/2021
HAPPY HALLOWEEN 🎃
If you want to outrun the zombies come try KETTLERCISE CLASSES 🔥
Monday 7.15pm -7.45pm🗓
Coombe Dean Sports Hall 🏋🏼♂️
Elburton, Plymouth 🌊
Only £4 per class - cheaper than a Pumpkin Spice Latte and a lot better for you. ☕️
With
19/10/2021
So Kettlercise Crew.
The CHRISTMAS countdown has begun and the good news is Karyn’s Kettlercise is going back INDOORS on 1st NOVEMBER.
We’ll be back in Coombe Dean Hall.
At a slightly later start time of 7.15pm -7.45pm
BLOCK booking for the month will remain and I will continue to record classes, so if you can’t make the class you will receive a recording.
Hands up who is going to attend?
£16 for 4 weeks.
1st, 8th, 15th and 29th November.
(22nd is a break although I will send you a free recording that week)
You can do the recordings as many times as you want to for the month, so come to a class, then take what you’ve learnt home and keep on working out, getting stronger, toning up and start 2022 feeling mighty fine.
If you want more information on classes, or want to know how to sign up, message me and I’ll be delighted to help.
Karyn x
Last Kettlercise for October Block.
If anyone is interested in November, please let me know.
We’re going back indoors.
18/10/2021
Best weekend with these beautiful ladies. It’s been too long, it went so fast. Amazing experiences, cocktails and running commentaries 😜😍😘
| Monday | 7pm - 8pm |
| 8pm - 9pm | |
| Wednesday | 7:30pm - 8:30pm |