Fort Stamford Health and Fitness

Fort Stamford Health and Fitness

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The friendliest health club in Plymouth; where everybody is welcome! Come along for a visit today!

Gym • Reformer Pilates • Daily Fitness Classes • Relaxing Spa • whirlpool bath • Indoor Heated Swimming Pool • Squash Courts • Tone Zone

We also have a Café, open to non-members! The friendliest health club in Plymouth; where everybody is welcome!

• State-of-the-art Gym
• Daily Fitness Classes
• NEW! Reformer Pilates
• Relaxing Spa
• whirlpool bath
• Indoor Heated Swimming Pool
• Squash Courts

Photos from Fort Stamford Health and Fitness's post 09/07/2026

We made it to the Quarter-Finals of FIFA World Cup! 🦁🦁🦁

Watch the exciting match between England and Norway LIVE with us in our Lounge ⚽

Plenty of atmosphere, big screens and delicious food by La Bouche at the Fort!

🏴󠁧󠁢󠁥󠁮󠁧󠁿 England vs Norway 🇳🇴
🚪 Doors open: 8:30pm
⚽ Kick-off: 10:00pm
📍 Fort Stamford
🎯 Joined our World Cup Predictor? This match can be one of your FOUR double-points England games—just let us know on the night!

COME ON ENGLAND!

05/07/2026

England vs Mexico Live at Fort Stamford!

Let's be honest... if Harry Kane bangs in a 93rd-minute winner, do you really want to be trying not to wake the whole house with your celebration?

Come and watch it with fellow England fans instead. Plenty of atmosphere, big screens, and nobody will judge if you're shouting at the referee at one in the morning!

🏴󠁧󠁢󠁥󠁮󠁧󠁿 England vs Mexico 🇲🇽
🚪 Doors open: 11:30pm
⚽ Kick-off: 1:00am
📍 Fort Stamford
🎯 Joined our World Cup Predictor? This match can be one of your FOUR double-points England games—just let us know on the night!

COME ON ENGLAND! 🦁🦁🦁

22/06/2026

A reminder that we are showing tomorrow's England game in our Lounge! Come and join us!

Wow, what a game last night!! Well done England on their superb first win 🙌⚽️

Have you got FIFA World Cup fever?! Join us TUESDAY NIGHT for the next England game ⚽️

19/06/2026

🫶The La Bouche at the Fort kitchen will be CLOSED on SUNDAY for Father's Day🫶

Don't worry... you can still visit us and treat your dad/grandad/step-dad/father figure with:

☕ Hot and cold drinks
🥐 Pastries
🍰 Cakes and sweet treats
🥟 Pasties

We hope you'll still pop in to visit us over the weekend!

A little reminder that our kitchen will be closed on Father’s Day, Sunday 21st June, to allow our team to spend time with their families.

☕ The café will still be open serving fresh coffee, hot & cold drinks, cakes and pastries throughout the day.

Thank you for your understanding and continued support.

Wishing all the dads, grandads, step-dads and father figures a very Happy Father’s Day! 💙

18/06/2026

Wow, what a game last night!! Well done England on their superb first win 🙌⚽️

Have you got FIFA World Cup fever?! Join us TUESDAY NIGHT for the next England game ⚽️

16/06/2026

FORT STAMFORD JUNIOR SQUASH SUMMER CAMPS 2026⛱️

Junior Squash Camps are back at Fort Stamford Health and Fitness !

Four half-day camps in a fun and engaging environment where Juniors can expect fun games, coaching and match play! ☀️

Please see the poster for dates and camp information!
To book your child please use the link below 👇
https://form.jotform.com/261647124835359

For more information contact me on
📲WhatsApp or email 📧 [email protected]

15/06/2026

Join us THIS WEDNESDAY NIGHT for the first England game of FIFA World Cup ⚽️

Photos from Fort Stamford Health and Fitness's post 12/06/2026

Why YOU should try our Reformer Pilates classes here at Fort Stamford 👇

🦵 Increased muscle tone & definition
🫶 Low-impact, joint-friendly training
💪 Improved strength & core stability
🤸‍♀️ Better posture, mobility & balance

Purchase a £10 taster class with us today! (Only one purchase per person)

Click the link below to book your space in one of our Reformer Pilates classes now 👉https://www.fortstamford.co.uk/facilities/reformer-pilates/

10/06/2026

Love the game of Squash? Then we’ve got news for you…

Our Summer Squash Tournament starts in July, and we want YOU to sign up and play! 🫵

🤩 All standards welcome 🤩

Sign up today by emailing [email protected] your name and phone number, or by talking to Reception.

👉 Going away? Reserve spots are also available 👈

Photos from Lauren Biddle Squash Coaching's post 08/06/2026

👏👏👏👏👏👏

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Location

Telephone

Address


Fort Stamford Health And Fitness, Mount Batten
Plymouth
PL99TU

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 9:30pm
Saturday 8am - 5pm
Sunday 8:45am - 5pm