Byoga

Need some easy going movement?
Join us Wednesday 6.45 to 8pm.
Peverell
DM to book

If you are looking to recommit to your health and wellbeing this year. Check out our classes.
Booking essential. First class free.
DM to book.

Looking forward to our next retreat day. A great way to ease into the New Year.

A couple of spaces available. Drop me a message if you would like to join us.

Yoga in the park from Wednesday 7th May.
6.30 pm to 7.30 pm.
Easy going gentle flows under the trees.
DM to book.

Looking for something new for the New Year?

Give the gift of relaxation this Christmas.

Buy a place at our mid-winter retreat for your loved ones.

Be quick - only 3 places left.

New Class
Peverell
Wednesday 7 to 8.30
Message to book your space.

September means we are back with our Friday flow class.Looking forward to seeing you all. If you are interested in trying a movement based yoga class please drop me a message.
Booking essential.

Still some spaces available. A lovely day away from the hustle and bustle to relax and reconnect.

DARTMOOR RETREAT

Come and join us as we guide you through a day of self care and self development whilst honouring the Autumn Equinox.

🧡Yoga & Movement - suited to all levels, Becky at Byoga provides options and advocates gentle movement over rigid postures. So perfect for beginners as well as seasoned yogis.

🧡Breathwork - learn different techniques and practices to calm the nervous system and bring balance and harmony.

🧡A space to reflect, journal your thoughts, improve self awareness and gain meaningful insights. You’ll also have the opportunity to experience guided visualisation to help bring your goals and dreams alive.

🧡Rest and relaxation - it wouldn’t be a retreat without deep rest and time to unplug ourselves from our daily ‘to do’ list. Deep rest enhances our mood, improves decision making and creativity, lowers the risk of stress, anxiety and heart related issues, boosts our immunity and improves our resilience. So doing nothing is doing a whole load of good!

We’ll ensure you leave feeling relaxed, rested and restored.

Immerse yourself in a nurturing and nourishing day - a moment for you - a tonic for your mind, body and soul.

🧡Investment for the day is £50.

We’ll provide yoga mats and blocks although feel free to bring your own for added comfort. We’ll also provide a selection of teas, coffee and fruit.

To book and any questions please DM.
Please share 🙏🧡

DARTMOOR RETREAT

Come and join us as we guide you through a day of self care and self development whilst honouring the Autumn Equinox.

🧡Yoga & Movement - suited to all levels, Becky at Byoga provides options and advocates gentle movement over rigid postures. So perfect for beginners as well as seasoned yogis.

🧡Breathwork - learn different techniques and practices to calm the nervous system and bring balance and harmony.

🧡A space to reflect, journal your thoughts, improve self awareness and gain meaningful insights. You’ll also have the opportunity to experience guided visualisation to help bring your goals and dreams alive.

🧡Rest and relaxation - it wouldn’t be a retreat without deep rest and time to unplug ourselves from our daily ‘to do’ list. Deep rest enhances our mood, improves decision making and creativity, lowers the risk of stress, anxiety and heart related issues, boosts our immunity and improves our resilience. So doing nothing is doing a whole load of good!

We’ll ensure you leave feeling relaxed, rested and restored.

Immerse yourself in a nurturing and nourishing day - a moment for you - a tonic for your mind, body and soul.

🧡Investment for the day is £50.

We’ll provide yoga mats and blocks although feel free to bring your own for added comfort. We’ll also provide a selection of teas, coffee and fruit.

To book and any questions please DM.
Please share 🙏🧡