Zone Fitness Gym - Christian Mill, Plymouth We also believe that fitness should be fun and run many events throughout the year that support this ethos.
Zone Fitness is located in Crownhill, Plymouth and offers a range of personal services to help you improve your health, fitness, appearance and confidence. Our dedicated team is friendly, well qualified and passionate about helping you achieve your personal goals and our prices offer excellent value for money. We warmly welcome people of all ages, shapes and fitness levels and if you are one of those people who wouldn’t ordinarily have the confidence to step inside a gym then Zone is for you!
17/03/2026
🐣 Easter Weekend Hours at Zone Fitness Plymouth 🐣
No excuses this bank holiday… we’ve still got you covered 💪
Good Friday – 5:30AM–7PM
Saturday – 7AM–5PM
Easter Sunday – 8AM–3PM
Easter Monday – 5:30AM–7PM
Get your sessions in, enjoy the chocolate, and keep that balance right 👊
28/02/2026
If you've met Laura during her time with us, you'll know she's a truly special person with a heart of gold. Her tireless work ethic and commitment gave her an incredible show season and she has been joy to work with. We're sad to see her go, but we're also excited for her to start her next chapter and wish her all the best.
19/01/2026
FREE DAY PASSES 💚
Never tried Zone Fitness before? Now’s your chance.
We’re offering FREE day passes so you can experience the gym everyone’s talking about — no pressure, no commitment.
✔️ World-class equipment
✔️ Spacious, premium training environment
✔️ Friendly team on hand
Important info 👇
• Free day passes are for new visitors only
• Valid Monday to Friday only
• Not available Saturdays or Sundays
• During manned hours only
Tap the link in our bio to claim your free day pass and get in the zone 💪
24/12/2025
Wishing all our members new and old a wonderful Christmas and a happy and healthy new year. Thank you all for your support, custom and kindness- we have the best members. Love to you all from all of the Zone team
Fitness for all! Our trainers create personalized classes to help you crush your goals.
27/11/2025
🔥 BLACK FRIDAY MEGA DEAL 🔥
Get 2 x PER4M 2kg Whey and we’ll throw in a
FREE Per4m Shaker
+ FREE Per4m Creatine
All for just £98.
No catch. No limits. Pure value.
Choose any flavours.
Massive 4kg of premium whey.
Perfect stack for muscle, recovery & strength.
When it’s gone… it’s gone.
👉 Message us or grab yours in-club this Friday.
26/11/2025
🔥 HUGE CONGRATULATIONS TARA! 🔥
Our very own has just claimed the title of MISS FITNESS UNIVERSE at WABBA International — an absolutely incredible achievement and a testament to years of hard work, discipline, and relentless drive.
Tara isn’t just an athlete… she’s a force.
A role model.
A walking example of what consistency, resilience, and passion can create.
To reach the top of the world in her category is something only a tiny number of people will ever experience — and she’s done it with class, grit, and the trademark Zone Fitness mentality. 💚
From everyone at Zone Fitness:
Tara, we are insanely proud of you.
You’ve shown what’s possible when you commit 100%.
You’ve raised the bar for every one of us.
🟩 MISS FITNESS UNIVERSE
🟩 Zone Fitness Athlete
🟩 History made
Drop a 💚 in the comments to celebrate this absolute legend!
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 7am - 5pm |
| Sunday | 8am - 3pm |