22/07/2026
Zone fitness Plymouth
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Zone Fitness Gym - Christian Mill, Plymouth We also believe that fitness should be fun and run many events throughout the year that support this ethos.
Zone Fitness is located in Crownhill, Plymouth and offers a range of personal services to help you improve your health, fitness, appearance and confidence. Our dedicated team is friendly, well qualified and passionate about helping you achieve your personal goals and our prices offer excellent value for money. We warmly welcome people of all ages, shapes and fitness levels and if you are one of those people who wouldn’t ordinarily have the confidence to step inside a gym then Zone is for you!
22/07/2026
THEY’RE BACK… AND THE OFFER IS STILL LIVE! 💥
Your favourite PER4M Whey flavours are back on the shelves, and there’s never been a better time to stock up.
🍁 French Toast & Maple Syrup
🍫 Chocolate Caramel
🍫 Chocolate Brownie
🔥 Buy any tub of PER4M Whey for just £54 and we’ll throw in a FREE tub of PER4M Creatine!
Whether you’re looking to build muscle, recover faster or maximise your training, this is one of the best-value supplement deals you’ll find.
✅ 21g protein per serving
✅ Free micronised creatine with every tub
✅ Incredible flavours
✅ Members and non-members welcome to pop in and buy
⏳ Available while stocks last. Once the free creatine is gone, it’s gone!
GymNutrition MuscleBuilding Recovery TrainLikeNowhereElse
15/07/2026
LEGS HIT DIFFERENT WHEN YOU’RE IN THE ZONE. 🦵🔥
With over 30 dedicated leg machines, there’s no waiting around for the one piece of kit you need. Whether you’re chasing strength, size, athletic performance or simply trying to survive leg day, we’ve built one of the most complete lower body training areas you’ll find.
From quad-dominant crushers and glute specialists to world-class plate-loaded and selectorised machines, every session gives you the chance to train harder, smarter and with more variety.
A huge thank you to everyone who tags us in their stories and reels. We love seeing your sessions, your progress and your hard work. Keep the tags coming—we’ll keep sharing them. 💚
Train Like Nowhere Else.
QuadDay Hamstrings Glutes StrengthTraining Bodybuilding FitnessMotivation GymLife LegTraining PlymouthFitness TruroFitness
15/07/2026
👀 You may have noticed me pointing at a gate…
No, I ’ve not lost the plot!
Work will soon begin transforming this entrance into a fully automated sliding security gate. It’s all part of something much bigger happening behind the scenes.
If you’ve been paying attention over the last few weeks, you’ll probably already know where this is heading…
Drop your guesses below. 👇
ComingSoon
11/07/2026
Back day isn’t just a workout at Zone… it’s a destination.
From Prime and Panatta to Arsenal Strength, Hammer Strength, Precor Icarian and Hoist, we’ve spent years building one of the most complete back line-ups you’ll find anywhere in the UK.
Whether you’re chasing width, thickness, detail or strength, there’s a machine here to hit every angle from every direction.
Swipe through and take a look…
👇 Then tell us in the comments…
Which back machine are you heading straight for?
Or have we missed your favourite?
Train Like Nowhere Else. 💚
10/07/2026
WELCOME TO THE CHEST & SHOULDER ZONE. 💪
Walk into this room and you’ll quickly realise this isn’t your average chest day.
We’ve spent years sourcing some of the world’s best chest and shoulder machines from brands like Prime, Arsenal Strength, Panatta, Hammer Strength and more—equipment chosen because it feels incredible, not because it was the cheapest.
Every press, every angle and every movement has been carefully selected to give you the best possible training experience, whether your goal is strength, muscle or simply enjoying every session.
This isn’t just another room full of benches.
It’s a dedicated upper-body training zone, packed with premium kit that’s rarely found under one roof anywhere in the UK.
If you’re serious about building your chest and shoulders…
This is where you do it.
Train Like Nowhere Else. 💚
10/07/2026
⚠️ A slightly awkward post… but one that needs saying.
We know this might offend a few people, but as the graphic says…
There is simply no excuse to smell in the gym. Ever.
Here’s the thing… you might not even realise it’s you. We all become used to our own body odour.
Contrary to popular belief, fresh sweat doesn’t smell. The smell comes when sweat is left on the skin and bacteria get to work.
At Zone Fitness we pride ourselves on maintaining high standards, and personal hygiene is part of that.
We understand people come straight from work, have busy lives, or in some cases underlying medical conditions. But in the vast majority of cases, taking two minutes to freshen up before training makes all the difference.
Our changing rooms have sinks, and if you’ve forgotten your deodorant, don’t worry—we’ll even keep cans of deodorant at reception for members to use. Wash, freshen up, quick spray… job done.
This post isn’t about embarrassing anyone or singling people out. It’s about showing respect to everyone you share the gym with.
Nobody comes to the gym expecting it to smell of body odour, and we’ve had enough comments from members that it’s something we now need to address.
Please help us keep Zone Fitness clean, fresh and enjoyable for everyone.
Fresh kit. Fresh body. Fresh workout.
Thank you for understanding. 💚
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Location
Category
Contact the business
Address
Christian Mill Business Park, Tamerton Foliot Road Unit 66-71
Plymouth
PL65DS
Opening Hours
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 7am - 5pm |
| Sunday | 8am - 3pm |