10/10/2026
Hellooooo Gymsters,
Neil Here just a little reminder that we have the Glute Kick Back in the light lifting area of the Gym, next to the mirror.
Make sure you give this piece a good going over to really get those glutes on fire and finish your set off nicely 💥💥
It's all about the pump people, all about that pump 🍑🍑🍑