Train2Gain fitness

Good morning everybody, just a quick one here from train 2 again fitness I’m not gonna tell you that I’m the best Gym in Plymouth, but I guarantee you that I’m the friendliest Gym in Plymouth. if it goes to lose weight tone up or just a bit of Fitness come and hit us up for twenty five pound a month direct debit thirty quid a month cash twenty four hours plenty of parking space is outside play your own music just basically enjoy yourself whilst in the gym.

🚗 FREE PARKING. ZERO HASSLE. MORE TIME TO TRAIN.

One of the biggest frustrations with most gyms is finding somewhere to park.

At Train 2 Gain Fitness, you can pull up, park for FREE, and walk straight into your session—no circling the streets, no expensive parking charges, and no wasted time.

We believe your focus should be on your training, not finding a parking space.

✅ FREE parking

✅ Easy Access

✅ Friendly community

✅ Support and guidance

✅ Train without the stress

Ready to experience the difference?
📍 Train 2 Gain Fitness

LocalGym NoParkingStress StrengthTraining

Motivation comes and goes. Discipline doesn't.

The people who achieve lasting results aren't the ones who feel motivated every day—they're the ones who keep showing up when they don't.

As a coach, my job isn't just to count reps. It's to build confidence, improve technique, and help people become stronger both physically and mentally.

Stay consistent. Trust the process. The results will follow. 💪
📩 Ready to start your own journey? Drop me a message.

IMPORTANT NOTICE TO ALL MEMBERS

We'd like to remind everyone that your membership and key fob are for your use only.

Unfortunately, we've recently had a few occasions where non-members have been allowed into the gym to train without paying. This isn't fair on the members who support the gym every month.

If you'd like to bring a friend to train, that's absolutely fine. Just send us a message beforehand and we'll arrange a day pass.
We appreciate everyone's cooperation as we continue to build a safe, fair and professional training environment for our community.
Thank you for your continued support. 💙

GYM BUILT FOR THE COMMUNITY ❤️

Train 2 Gain was never built to be just another gym.
It was built to create a place where people of all ages and abilities feel welcome, supported and motivated to become a better version of themselves.

We're only at the beginning of this journey, and there are so many exciting plans ahead. New equipment, new classes, community events, seminars and much more are all part of the vision.

None of this would be possible without the incredible support from every single member who's already walked through our doors.
Thank you for believing in what we're building.

Please keep supporting us, and we'll keep investing back into the gym, improving the facility and creating a community that everyone can be proud to be part of.

This is only the beginning. 💪❤️

Most people don't fail because they lack motivation.

They fail because they're trying to change everything at once.

Fat loss doesn't have to be complicated.

Master the basics: ✔ Eat enough protein. ✔ Move more. ✔ Track your food. ✔ Stay consistent. ✔ Be patient.

Do those consistently for months, not days, and your body will change.

Swipe through these 5 simple tips and save this post for the days your motivation disappears.

If you're tired of guessing and want a personalised plan with coaching, accountability and support...

Send me "START" and let's get to work.

Ruthless Coaching


festyle

🔥 3 DAYS OUT 🔥

Just a few days until show day.
The hard work is done, now it's about refining the details, staying relaxed and making sure every pose is presented to its full potential.
It's been great working with Ben on his posing over the last few weeks and seeing the improvements session by session.
Final few days now. Let's bring the best package to the stage. 💪🔥

🔥 FREE FITNESS, MINDSET & MOTIVATION SEMINAR 🔥

RUTHLESS ATHLETE

Lifestyle Coach | Overall Physique Champion | Multi Pro Card Winner
🧠 "How training helped me through difficult periods in life and why I believe exercise is one of the most powerful tools for mental wellbeing."

WHAT WE'LL COVER
✅ Mental Health & Mindset
✅ Building Confidence Through Training
✅ My Journey: Military ➜ Boxing ➜ Bodybuilding
✅ Discipline, Consistency & Motivation
✅ Overcoming Setbacks
✅ Nutrition & Daily Habits
✅ Live Q&A – Ask Anything

SATURDAY 11TH JULY - 10:00
📍 Train2Gain Gym
🎟 FREE ENTRY
⚠️ Limited Spaces Available
AFTER THE SEMINAR
🏋️ Personal Training Sessions
👥 Group Training Sessions
🎟 Gym Day Passes Available

🚨 WOMEN'S ONLY FITNESS CLASS 🚨

Are you looking to improve your fitness, build confidence, meet like-minded people and become part of a supportive community?
Starting soon, I'll be running a Women's Only HYROX-inspired fitness class using free weights, machines and functional fitness exercises.

💪 5 training stations
🏋️ Free weights & machines
⏱️ 45 seconds per station
🔥 Multiple rounds
🌳 Indoor & outdoor sessions
❤️ Suitable for all fitness levels

This isn't about being the strongest or fittest person in the room.
It's about building confidence, improving fitness, meeting new people and becoming part of a positive community where everyone supports each other.
I'll be there running every session, coaching, motivating and helping you get the best out of yourself.

📅 Wednesday Morning (before work)
📅 Saturday Morning
💷 £7.50 per session
✨ Beginner friendly
✨ No experience needed
✨ Supportive environment

Bring a friend, have a laugh and start your day feeling stronger, fitter and more confident.
📩 Message me for more information or to reserve your place.
Limited spaces available 💪🔥