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𝗜𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝘁 𝗴𝘆𝗺 & 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
- 13 Darklake Park, Estover PL67FB📍
- Personal Training 💪🏼
- Group PT 🎯
- Open Gym 🏋🏽‍♀️

08/10/2026

Join PT & Women’s Health Coach James and HRT Nurse Rae for an open and honest seminar about menopause and everything that comes with it 🤯

We’ll chat about symptoms, hormones, HRT, exercise, nutrition and lifestyle, and how to feel more confident, informed and supported throughout menopause 🤝🏻

This is open to everyone — members and non-members! 🙌

Spaces are limited, so members can book on now through the Gymcatch app 📲

Not a member? No worries! Just drop the Sculpt page a message and we’ll get you booked in 😊

22/09/2026

🌸 MENOPAUSE SEMINAR 🌸

Sculpt will be hosting a menopause seminar for anyone who simply wants answers and a better understanding of what is happening as they go through this important change 💪🏼

Join PT and menopause coach James, alongside HRT nurse Rae, for an open and informative session designed to give you the answers, understanding and support you deserve ⁉️

From James:

“I just want to talk about a subject that needs to surface and be talked about. My job isn’t to tell women how menopause feels. My job is to listen, understand, educate and provide evidence based coaching that helps them achieve the results they’re looking for.”

The time is TBC, but we will share the details shortly. Once confirmed, the seminar will be available to book through the gym’s app. The seminar is completely free for all Sculpt members (and those who have a PT at Sculpt), and you are more than welcome to bring your partner along too, so they can better understand what you’re going through and how they can support you 🤝🏻

07/08/2026

Took this photo today, and immediately went back to look at the photos I took when building Sculpt

What a difference 1 year can make! 💪🏼💙

05/08/2026

🚨 NEW EQUIPMENT ALERT 🚨

We’ve only gone and done it... somehow we found room for one more piece in Sculpt!

Say hello to our brand new hip thrust machine 😮

Perfect for targeting the glutes through a hip hinge movement, helping you build strength and shape where it counts. Time to grow the glutes of your dreams! 🍑🔥

Not a member yet but curious to check out Sculpt and our equipment? Send us a message to book a viewing 📲

29/07/2026

Ready to take the first step towards a healthier, stronger you? 🫵🏻

Here’s some information about Sculpt’s Personal Trainer and Behaviour Change Coach, Megan Lilley 🏋🏽‍♀️

Interested in any of her services? Get in touch through the Sculpt Instagram or her page 📲 meganlilley PT

23/07/2026

Sculpts fundraiser month highlights for Woodside

£1475 raised with gift aid 😮

Thankyou everyone 💙

11/07/2026

Big Game tonight! 🏴󠁧󠁢󠁥󠁮󠁧󠁿🦁

As England are doing so well, I’ve decided that if they book their place in the World Cup Final, I’ll be giving away a FREE 3-month membership to one lucky new member! 💪🏼

Just Norway🇳🇴, then Argentina🇦🇷/Switzerland🇨🇭in their way. Who’s backing the Three Lions tonight?

COME ON ENGLAND!

03/07/2026

Where are my early birds at? 🐦

Start your day with a bang and join our new fusion class every Tuesday at 6:30am!

Led by Megan, this class combines strength, cardio, and functional fitness for the perfect full-body workout to kickstart your day 💪🏼

Message the Sculpt page to book your first session for free! 📲

28/06/2026

Tonight’s the night you’ve all been waiting for... 💪🏼

I’ll be taking on 200 push-ups and 200 pull-ups, starting at 6pm, and I’ll be live on the Sculpt Instagram the whole time 😮

Jump on the livestream to say hello, laugh at my suffering, and most importantly, show your support for Woodside. Every bit of encouragement will help! 🙏🏻

Sculpt will remain open as normal, so if you’re around and want to pop in please do!

19/06/2026

Are you struggling to understand women’s health information? 🤯

Here’s some information about Sculpt’s Personal Trainer and Womens Health Coach, James Barclay 💪🏼

Interested in any of his services? Get in touch through the Sculpt Instagram or his page 📲

Address

Unit 13, Darklake Park
Plymouth
PL67FB

Website

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