Bridge Yoga with Kate

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Bridge Yoga with Kate Vinyasa Flow Teacher

As the seasons begin to change, the garden and studio change with them. The heater comes on, the lighting softens and th...
02/09/2026

As the seasons begin to change, the garden and studio change with them. The heater comes on, the lighting softens and the fairy lights begin to glow, turning the studio into a warm, cosy little retreat from the cooler days outside.

And this September, there are two new morning classes on the timetable, perfect if you’ve been thinking about beginning yoga, returning to your practice or simply creating a little more time for yourself during the week.

Both new classes run from 10–11am, with a special introductory price of £8.

September classes are now available to book

✨ WE HAVE A WINNER! ✨A huge congratulations to the lovely Carly from Carly | Solution Focused Hypnotherapy , who has won...
01/09/2026

✨ WE HAVE A WINNER! ✨

A huge congratulations to the lovely Carly from Carly | Solution Focused Hypnotherapy , who has won our private half-day retreat for herself and three friends! 🥂

Thank you so much to everyone who entered, shared and supported our giveaway. We were genuinely blown away by the response.

For future retreat dates, special events and little escapes here at the studio, please follow our dedicated retreat instagram page:

Garden Retreat

This will be the new home for all our retreat news and enquiries, and there is plenty more to come… Kate Wright

A little timetable update Friday evening Vinyasa is now a full 75-minute class, running from 7:00–8:15pm.That means a li...
31/08/2026

A little timetable update

Friday evening Vinyasa is now a full 75-minute class, running from 7:00–8:15pm.

That means a little more time to settle in, enjoy the practice and finish with a proper Savasana.

You’ll also spot two brand-new daytime classes on the timetable:

Tuesday 10:00–11:00am — Gentle Morning Flow
Friday 10:00–11:00am — Friday Reset

Both new daytime classes are available at a special introductory price of £8.

And finally restorative yoga is on this Sunday! 75 minutes of pure relaxation!

Booking is now open.

Happy Bank Holiday Monday everyone. I hope you have all had a great weekend so far. Just a reminder that I am open and t...
31/08/2026

Happy Bank Holiday Monday everyone. I hope you have all had a great weekend so far.

Just a reminder that I am open and teaching this evening. There are only three spaces left for tonight’s bank holiday class.

Looking forward to seeing you all.

Kate

We have a lovely month ahead, with opportunities to rest, build confidence, try something new and get creative in our pe...
30/08/2026

We have a lovely month ahead, with opportunities to rest, build confidence, try something new and get creative in our peaceful garden studio in Plymouth.

• Restorative Yoga
Sunday 6 September | 6–7:15pm | £12
A deeply restful evening practice designed to help you slow down, release tension and reset.

• Foundations of Inversions
Sunday 13 September | 10am–12pm | £28
A playful and supportive workshop exploring the foundations of inversions. Limited to just 8 spaces, with refreshments included.

• Four-Week Beginners’ Yoga Course
Starts Sunday 20 September | 9:30–11am | £55
Four welcoming weekly sessions to help you build confidence and learn the foundations of yoga. No previous experience is needed and all equipment is provided.

• Paint Your Own Tote Bag
Saturday 26 September | 3–6pm | £49
A relaxed afternoon of creativity with Art, Craft & Laughter. All materials are provided, with drinks and snacks included.

Spaces are limited across all four events, so early booking is recommended.

Book through the link in our bio, or message me if you have any questions.

Kate x

Two weeks to go before my foundations of inversions workshop. A great way to explore going upside in a safe and supporte...
29/08/2026

Two weeks to go before my foundations of inversions workshop.

A great way to explore going upside in a safe and supported way. This workshop is two hours long with a short break in the middle to let you rest and hydrate.

The first half is the warm up, beginning to engage the parts of the body needed to help you invert. I’ll sprinkle in some inversions as we go to prepare your body.

After the break where tea coffee and snacks will be provided, we begin looking at various inversions, how to safely enter them and exist them. We’ll use pair work, the wall and the props to support you through it.

At the end we’ll explore more supported inversions with the bolster and cushions to slow things down before your Savasana.

There’s no expectation for you to do a handstand before or after the class, this is just a fun way to start to learn. To be curious about the process and learn it safely.

The link to book will be in the comments, my stories and in the bio but if you have any questions don’t hesitate to ask!

28/08/2026

As the nights draw in you can feel the shift, you can hear the birds singing their bed time song. All helping you find connection with nature. It was a beautiful class last night.

Just one day left!!! Please make sure if you have entered that you have liked the original post (it is pinned on my page...
25/08/2026

Just one day left!!!

Please make sure if you have entered that you have liked the original post (it is pinned on my page), follow me, and tag your three friends!

Winner will be announced tomorrow.

Please do not enter on this post, as your tag will not count.

Good luck everyone!!

I can’t believe we are 4 weeks away from our lovely little painting event. The yoga studio doors are opening for people ...
25/08/2026

I can’t believe we are 4 weeks away from our lovely little painting event.

The yoga studio doors are opening for people to enjoy a mindful afternoon of painting their tote bag. A three hour workshop working with the wonderful Debbie Seldon where they will guide you through an afternoon of creativity to design and paint your own tote bag.

Come on your own, come with a friend or family member and unwind in the space and I promise there will be no yoga involved.

There’s free parking at the Coypool park and ride and we only a 2 min walk from there. No artistic experience needed, just enjoy the day! Link to book is in the bio or in my stories.

I can’t believe we are 4 weeks away from our lovely little painting event. The yoga studio doors are opening for people ...
25/08/2026

I can’t believe we are 4 weeks away from our lovely little painting event.

The yoga studio doors are opening for people to enjoy a mindful afternoon of painting their tote bag. A three hour workshop working with the wonderful Art Craft & Laughter where they will guide you through an afternoon of creativity to design and paint your own tote bag.

Come on your own, come with a friend or family member and unwind in the space and I promise there will be no yoga involved.

There’s free parking at the Coypool park and ride and we only a 2 min walk from there. No artistic experience needed, just enjoy the day!

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Plymouth

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