Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dartmoor Sports Massage Therapy, Sport & recreation, Plymouth.
~Sports Massage Therapist L4
~Qualified & Insured
~ Manual Lymphatic Drainage
~ Taping & Strapping
~ Soft Tissue Injury Assess /Diagnosis/ Treatment
~ Tavistock and Yelverton
~ Events
17/05/2026
Today I had the pleasure of volunteering at Plymouth Half and 10k run! I worked with some runners, runners and a few extras namely Daisy the Deer! What an amazing day, raising money and awareness for two incredible charities ~ Days like today make me feel so thankful I get to do what I love, while meeting absolutely amazing people ❤️
14/05/2026
Only a few days until the big RUN - Run Plymouth .
We’re so excited to share that in our tent we’ll have the fantastic Donna, from Dartmoor Sports Massage Therapy , offering FREE post-run leg massages to the Hearts Together runners! Not part of the Hearts Together team? Don’t fear — you can still come along and enjoy a relaxing leg massage in exchange for a donation!
29/04/2026
This week I’ve been working with some post London Marathon runners and already have some prepared Plymouth Half Marathon runners booked in for May … You’re training hard now but have you prepared for after the BIG EVENT !?!
It’s not just the medal, the photos, or the “what’s next?” feeling…
It’s the tight calves when you wake up the next day.
The stiff hips.
The soreness that sneaks in 48 hours later when you thought you were fine.
Whether you’ve run a marathon, half marathon, or even a 10K — your body has just done something BIG. And it deserves more than just a quick stretch and a protein shake.
This is where massage therapy comes in 👇
✨ Helps reduce muscle soreness (goodbye DOMS)
✨ Improves circulation to support faster recovery
✨ Releases tight, overworked muscles
✨ Helps prevent injury before your next run
✨ Brings your nervous system back down after the race-day adrenaline
A post-race massage isn’t a luxury — it’s part of your recovery.
So instead of pushing through stiffness or jumping straight back into training… give your body the care it’s asking for.
You trained hard. You showed up. You finished.
Now recover like it matters — because it does.
15/04/2026
Why are our bodies always the last things we fix?
If you’re fed up of patching yourself up and ready to invest in your future self ~ pop me a message and we can discuss a treatment plan together to become pain free and moving better 💪
14/04/2026
Wondering why you’re suffering with pain between massages, but you only have a massage every 6 months….
Pop me a message so we can make a plan moving forward, to keep you moving and pain free 💪
13/04/2026
Availability next week in Tavistock
My awesome client ( and son 😅) in an amazing concert this coming weekend raising funds for Children’s hospice South West 💖💚💖💚 Get your tickets 🎟️
With American Footballs 🏈 first game next week and two shows in the next month, some maintenance was needed to keep my client moving ahead and pain free🕺🏈 💪
10/04/2026
Are any of my clients looking to run the Plymouth half / 10k ?? We would love you to join the runners -
Follow the link to get a charity discounted place and to feel great that your running for a good cause ❤️❤️
And get a 30% off discounted appointment the following week with me 🤩❤️
https://www.heartstogether.org.uk/run-plymouth-2026
07/04/2026
Every daily choice is buying you more time….. or not!?!
Invest in your future ~ prevention is the best medicine!