South Wales Freestyle Kickboxing

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South Wales Freestyle Kickboxing Freestyle Kickboxing Club 🥊🔥
Real training. Real results. No egos — just hard work. All welcome.

09/10/2026

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Repetition is the ey to success

09/10/2026

Become the best version of yourself by unlocking your ability!

£5 per class or monthly discount packages

Freestyle kickboxing/karate

Become flexible, fit and confident

09/10/2026

6 years and under kickboxing classes water street pontardullais

Build confidence
Become fit and strong
Meet new friends
Stay active
Gain a sense of achievement

£5 per class or monthly discount packages

Hats off to Deb! 👒Deb is parent of two of our black belts and after spending years watching her kids compete and train s...
07/10/2026

Hats off to Deb! 👒
Deb is parent of two of our black belts and after spending years watching her kids compete and train she decided to give it a go herself.
She has gone from parent to student to fighter to champion

During the Welsh open found herself in the top ten athletes for the whole weekend winning 4 golds across 3 different disciplines

An inspiration to others that age means zero when you have a heart of a lion 🦁

Well done Deb keep smashing it!

Life results is not luckEverything we do is down to the choices we makeThe choices we make are down to influences and ha...
07/10/2026

Life results is not luck
Everything we do is down to the choices we make
The choices we make are down to influences and habits us as parents allow them to follow.

At SWFK we have a strong group of disciplined hard working studenrs who are constantly achieving new levels and reaching new goals

It's not just a sport it's a way of life Positive choices positive results Become confident and active
07/10/2026

It's not just a sport it's a way of life
Positive choices positive results
Become confident and active

Over the last two weeks SWFK have competed across two tournaments from Cardiff all the way to sunny ☀️ Barnsley Only tak...
06/10/2026

Over the last two weeks SWFK have competed across two tournaments from Cardiff all the way to sunny ☀️ Barnsley

Only taking a small team along side our club in laws xandao as part of the xandao fight team

Picking up very important experience on the road

Dolfy
Blake
Deb
Annarose
Lili-rose
Matthew
Christopher
And special guest for Barnsley wko legendary kickboxer Sam Timmis joined us

Well done everyone involved
One more tournament left for the year let's end the year on a high

Ousssss 👊

06/10/2026

Well done all tonight working on our points fighting moves

Well done guys smashed it tonight Night of points drills and fitness
29/09/2026

Well done guys smashed it tonight
Night of points drills and fitness

28/09/2026

A big well done to our students who competed in the xandao fight team on the weekend at the Welsh open martial arts tournament

Blake and Lillie-rose were crowned grand champions winning a tittle belt, a trophy and a cash prize.

Deb picked up four golds and instructor Christopher Beckett picked up gold in his divion.

Dolfy competing in his only second tournament gaining much needed experience
Matthew and Annarose placing silver and bronze across three disciplines.

Well done all it was a good weekend and a good experience for all

Address

Water Street
Pontardulais
SA41RL

Opening Hours

Tuesday 5pm - 7:30pm
Wednesday 6:30pm - 7:30pm
Friday 5pm - 7pm

Telephone

+447379480861

Website

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