Football coaching for kids every Tuesday 5p to 7pm boys aged from 4 in reception to year 1 5 while 6 pm. then school year 2 6 while 7pm. And for the girls every Thursday same times and ages. pm me for more information.
Get fit, lose weight, tone & strengthen muscles to 60's motown thru to 2010's synth hits. Easy to follow dance routines & separate dumbbell body strengthening exercises . High energy cardio workout. zen style cooldown All adults, ages, fitness levels.
getting in shape feel good think positive and impact on the way you eat and drink healthy body and mind fitness �