Muscle Mechanix

💥 ONLINE PT IS FINALLY HERE!! 💥

Let's built a stronger, fitter and more confident you! You don’t even need to leave your house… unless you want to!

If you’re ready to stop 'starting again' and finally follow a plan that actually works, my Online Personal Training Programme is now OPEN!

You’ll get:
✔️ A fully personalised training plan tailored to your goals
✔️ Programmes designed for home, the gym, or both
✔️ Built around the equipment you actually have available
✔️ Structured progression so you keep improving
✔️ Accountability and check-ins
✔️ Full access to your programme through a FREE app
✔️ Support from me, a coach with 16+ years of experience

Everything is delivered through an easy-to-use app you can download for free, so your workouts, progress tracking and support are always right there in your pocket.

Invest in your health, fitness and happiness from just £10 per week for beginners up to £30 per week for those ready to absolutely smash it! 💪

No guesswork. No random workouts. No extremes. Just smart training, proper support, and real results.

Message me “READY” or drop a 💪 below and I’ll send you the details.

Let’s build something together that you’re proud of 🥰

Chill time 😎 I'm away with my boy for a few nights so OUT OF OFFICE is ON!! I'll respond to any messages on Monday 😊

If you're the person who has nominated my humble little business, THANK YOU!! 😊 When this popped through my letterbox I was surprised and overjoyed that someone would take the time out to nominate me! But then I read on and I have to pay to take part? Now I'm questioning if this is legitimate or if this company just send the same letter to all small businesses in the area in the hope that some will bite? I'm really confused!!! HELP!!! 😫🙃

BUSINESS APPRECIATION POST! 📢

figandolive

I've just had the most delicious breakfast 😋 Lots of options for the Vegetarians and meat lovers too!

Off course I HAD to have one of their home made scones with jam and cream to take away!

Lovely friendly staff and quick service! Give them a go 🥰

Ponte 10k?! Completed it maaaaate!!! Well done peeps! Someone needs to tell George that the speed bumps are there to slow cars down...not people!! 😆🙃 Looking forward to celebrating your victories later with a few bevvies! Well done everyone 🍻🥳

Ponte 10k REAAAAADY!!! Let's av it!!! Good luck runners x

🎂 HAPPY BIRTHDAY ROB!! 🎂
I won't tell anyone how old you are!!!

Can a get a WHOOP WHOOP for Christine Whyte 🥳 Christine has been attending my classes for a while a now and has just ran a frigging MARATHON....in this heat....without much in the way of running training!! What a legend!!! Well done lass!! 👏

☀️ OUT OF OFFICE ☀️

Our Out of Office is OFFICIALLY ON as we jet off to Ibiza for a few days chill.

Messages won't be checked until MONDAY 12th MAY

🍹 Yeeeehaaaaw!!! 🍹