Spirit Ladies Fitness Centre

Was 8 of them bit was worth polishing. Lamps look amazing in now🫧

🔥🔥🔥🔥 POUND!!!!! 🔥🔥🔥🔥

Tonight 6.30!

Sweat, sculpt and rock your way fit with this amazing calories torcher!

Works every body part, amazing loud playlist!

Try something different !!

🙌🏻🙌🏻 LADIES LETS GET THE STUDIO FILLED🙌🏻🙌🏻

Ladies let’s get back at it with some fab classes to join in with! Something for everyone! Summer is fast approaching, those holidays have been booked let our amazing instructors whip you into shape!!

Monday 6.30 - HIIT 7 with Sue ( strength and conditioning)

Tuesday 6.30 - POUND with grace ( Loud rock workout with the best playlists around ) amazing workout!

Wednesday 6.30 - CIRCUITS with Sue ( stations / timed rounds )

THURSDAY 6.00 - yoga with Claire ( strength , balance , toning )

No booking required. Please make a note of the times

Let’s go 🙌🏻🙌🏻🙌🏻🙌🏻

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Classes starting back tomorrow with the slightly later time of 6.30 🔥🔥

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